Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Welcome Spiritual Warriors!! I have so much gratitude for you and my life, and that because of YOU I live my dharma every day. Sometimes that comes with a busy travel, speaking and teaching schedule. So this week, I’m bringing back an oldie-but-goodie video on STEPPING INTO YOUR POWER. [Tweet “Will
Featuring SacredFire Music Mantra: Ham If you want to be happier…you need to step into your power and take the reins of your life so you can be the writer, the main character, and the director of your life. And right now – in this moment – you get to turn
Hello, Spiritual Warriors, and welcome to this week’s edition of The Source. If there’s any universal truth it’s that we can’t undo the past. It happened. Maybe it didn’t happen the way we planned. Maybe we made some poor choices affecting others, maybe someone else made poor choices affecting us. Studying
Mantra: Sat chit ananda All that we are arises from our thoughts, with our thoughts we create the world. Meditation is that key. Each of us is holding onto something from our past that keeps us awake at night, and is standing in the way of deeper fulfillment or peace
Hello Spiritual Warriors! And welcome to another week of Life Tools where we explore overcoming regret. Regret, grief, shame, guilt or sadness … we all have these feelings at some point in our life. For some, they last longer, plaguing our hearts and minds with “what could or should have
Mantra: Yogastha Kuru Karmani Each of us has something in our life that is a source of regret, grief, shame, guilt or sadness; something we’ve said or done that haunts us, distracts us, and weighs on our heart. Breaking a promise, making a bad or non-nourishing choice, lying and getting
Hello Spiritual Warrior!!! And welcome to another edition of The Source! We’ve all heard some version of the timeless story of the man who jumps into a New York City taxi and asks the driver, “How do you get to Carnegie Hall?” And the driver replies, “Practice. Practice. Practice!” How
Photo Credit: nudelbach via Compfight cc Mantra: Moksha If you joined me on Hay House Radio this week for LIVE! from the SweetSpot, the focus of our opening meditation was leading with love. If you didn’t know, we live stream the meditation on Facebook almost every week! Gratitude to all
I can’t thank you enough for joining me on this journey of cultivating peace & tranquility in our heart, our mind, and in our daily lives. The free video series has been an amazing & powerful process for so many people. And I am humbled by the response & deeply
Hello, Spiritual Warrior! I want to share with you that destressifying has won the Nautilus Book Award!! My gratitude for your support runs deep. You inspire me every day to bring my A-game, and you have allowed me to continue living my dharma – my purpose in life – to