davidji's Blog

Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.

Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!

Rebirth: 20-Minute Guided Meditation

Ready for Rebirth Rebirth I wanted to share this meditation with you to complement the Life Tools video I share above. And while this meditation mentions looking forward to a new year, I also think it’s perfect for looking ahead to the rest of THIS year – taking inventory for

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Spiritual Practice: Life Tools

Should I Give Up My Spiritual Practice? Hello, Spiritual Warrior! Let me ask you a question – do you ever go through a hard period of time and allow your spiritual or meditation practice to fall away, as you deal with the intensity of life? It’s an interesting thing, how

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Coming Home: 30-Minute Guided Meditation

The Heart Is Where The Home Is. Coming Home For this meditation, find a comfortable spot to nestle into. Feather your nest, and settle in. Pain and suffering is inevitable in life. The ancient teachings tell us to not run from these pains, but rather to make peace with them.

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Stardust Morning: 25-Minute Guided Meditation

Stardust Morning: Infuse Your Day with Vibrant Optimism Science has now proven that what you do with the first 30 minutes of your day determines the trajectory of your day. So if we can connect to the stillness and silence that rests within, we are off to our best start. 

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Yoga Chitta Vritti Nirodha: Radiating Strength through Stillness

Yoga Chitta Vritti Nirodha- Life Tools Hello, Spiritual Warrior!  The second verse in Patanjali’s Yoga Suitras is yoga chitta vritti nirodha – which means yoga is the stilling of the fluctuations of the mind. But how do we internalize this concept so deeply that it becomes embedded into everything that we see, feel,

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Metta: Spreading Love Energies

Life Tools : What is Metta? Metta is a Buddhist practice of energetically sharing loving kindness out into the world.    The beauty of a Metta practice is that it doesn’t need to just be done in the depths of meditation. While that is one way to experience Metta, we

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Life’s Purpose: Embrace Joy with 10 Empowering Steps

Finding Your Life’s Purpose Hello, Spiritual Warrior! In this video, I share 10 Steps to Finding Your Life’s Purpose.  What is your dharma, your life’s meaning? The word Dhri means ‘to hold’ – what holds your world together and keeps you continuing to wake up each day with a grateful and

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Harnessing The Power Of Presence – Life Tools

Harnessing the Power of Presence: Cultivating Impactful Connections Hello, Spiritual Warrior! Join me in this short clip from the first webinar of my Masters of Wisdom & Meditation Teacher Training held last year – this is an inside peek into our first lesson – The Power of Presence! The Power

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