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Ask These 3 Questions Before you Meditate

You can begin your daily practice with any questions or any prayer you feel like starting with. It’s common to begin by asking ourselves a series of questions known as the soul questions. They are explored in greater depth in the book The Seven Spiritual Laws of Yoga. The questions are: Who am I? What … Continue reading Ask These 3 Questions Before you Meditate


Shifting into Your Next Gear Guided Meditation

It’s a new week, spiritual warriors!!! Let’s use it to our advantage to truly put our attention on what we’re feeling… physically, emotionally, mentally… recognize it, name it, draw attention to it, then gently let it go. Happy meditating! Peace. -davidji


How Do We Learn to Understand Our Emotions?

Welcome to this week’s edition of The Source! We live each moment of our life through the ebb and flow of emotions. It’s almost as if each beat of our heart, and every breath we take, move us in one direction or another. The phone rings – a feeling sparks, and a thought pours in; … Continue reading How Do We Learn to Understand Our Emotions?


Surfing with the Universe Guided Meditation

A day doesn’t have to be productive to be good. An unproductive day, a day with self-care and comfort can be just as good. Don’t introduce judgment into what is. Accept and go with the flow. Things are good when you decide they are. All is well. ―Akiroq Brost Enjoy! Peace. -davidji


Did You Know that Mind + Body + Spirit = 1?

Welcome to this week’s edition of The Source! In Vedanta, the ancient Indian philosophy of self-realization, there is a school of thought known as Advaita (pronounced add-veye-ta), a Sanskrit term for “non-duality.” According to Advaita, one-ness is the only reality. Everything else is an illusion, known in Sanskrit as maya. An important part of this … Continue reading Did You Know that Mind + Body + Spirit = 1?


Awakening Forgiveness Guided Meditation

Awakening forgiveness should be a gentle process. Especially when emotions are high. Remind yourself that LOVE is the most powerful healing force in the universe. It begins with examining ourselves, our actions, our words and our physical body. Only then, once we’ve identified the need to forgive ourselves, that we can forgive others. We are … Continue reading Awakening Forgiveness Guided Meditation


Squashing Our Inner Blame Game (and awakening self-acceptance)

Hello, spiritual warriors! Welcome to this week’s edition of The Source. So often, we hold ourselves accountable for all the pitfalls and unhappiness in our lives, and we point to some decision we made that was the root of it all. But this is unnecessary and harsh. And building up the blame case has no … Continue reading Squashing Our Inner Blame Game (and awakening self-acceptance)


Accessing Your Purity Guided Meditation

You are never alone or helpless. The force that guides the stars guides you too. – Shrii Shrii Anandamurti Join me in making a personal commitment to carry the essence of sattwa (purity) this week – steady, calm and peaceful. You are what we think because with your thoughts you create your world; therefore, speak or … Continue reading Accessing Your Purity Guided Meditation


davidji Events Offer an Amazing Personal Experience

The magic of miracles happens most when we remain open without expectation. So why do we struggle? –davidji


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