Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Choosing Miracles Weekend Meditation
Happy weekend, spiritual warrior!!! So often we are drawn to a heartache, a loss, or suffering. We can lose sight of the thread that connects all the billions of aspects of our lives for which we can be grateful. This week, let’s take a step outside of our pain, our misery and get back to … Continue reading Choosing Miracles Weekend Meditation
7 Tender Steps to Heal Your Broken Heart
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. –Pema Chodron Hello, spiritual warrior!!! This week we explore healing our heart. We have all been through heartbreak, heartache, and the dissolution of a dream. We need to grieve our losses. But we don’t need to … Continue reading 7 Tender Steps to Heal Your Broken Heart
6-Minute Anxiety Buster Weekend Meditation
Happy weekend, spiritual warrior! I’m gearing up for my European tour through the Netherlands, Ireland & the UK, which begins next week. Suddenly the deadlines, the emails, the packing, the schedule coordinating is starting to come at me at lightening speed. But will I let all the chaos overwhelm me? Not a chance!!! I have … Continue reading 6-Minute Anxiety Buster Weekend Meditation
The Thoughts Just Keep Coming! How Do You Make Them Stop?
Hello, spiritual warrior, and welcome to this week’s edition of The Source! Whats the first myth of meditation? The first thing you need to do is to clear the thoughts from your mind or at least stop the thoughts. You have about 75,000 thoughts a day. That’s approximately one thought every 1.2 seconds. They’re coming … Continue reading The Thoughts Just Keep Coming! How Do You Make Them Stop?
No More Regrets! Weekend Meditation
Happy weekend, spiritual warrior! We all would like to turn back the clock to a moment in time or simply push the reset button to see if we might have better luck the second time around. REbirth is a spiritual homecoming—our returning to the memory of our wholeness before we carved out all the ruts, … Continue reading No More Regrets! Weekend Meditation
Transcending Uncertainty Weekend Meditation
Happy weekend Spiritual Warrior!!! Much of our pain comes from the uncertainty of events in our lives. Perhaps you’ve lost a job, you’ve lost a loved one or received a diagnosis. The date of that loss is the beginning of uncertainty of what the future holds. Let’s allow clarity to unfold this weekend by settling … Continue reading Transcending Uncertainty Weekend Meditation
The Divine Principle of Inner Fire and the Master Elements
Hello, Spiritual Warrior, and welcome to this week’s edition of The Source. Let’s dive into the Divine Principle of Inner Fire and the master elements that are an integral component of this principle. The Divine Principle of Inner Fire is based on the ancient formula for the origin of all existence. These teachings are the … Continue reading The Divine Principle of Inner Fire and the Master Elements
Living the Sacred Power of Abundance
Welcome to this week’s edition of The Source! When we look to our most genuine selves—beneath our flesh casing, beyond life’s drama, and outside of the moment-to-moment conditioning we have bought into or self-imposed—we see that life’s richness is available to us in every moment. We are open to a vast infinity of wealth consciousness. … Continue reading Living the Sacred Power of Abundance
Emotional Freedom Weekend Meditation
Happy weekend, Spiritual Warrior! Let’s apply the Sacred Power of Your Ripple this week and invite love, invite kindness, invite compassion, and invite forgiveness into our hearts. Peace. -davidji
Sacred Power of Presence & Pattern Interrupts
Welcome to this week’s edition of The Source! Let’s explore the Sacred Power of Presence. At first, “finding the time” to practice presence may feel like a chore, but this is the natural progression we all go through on our journey to stillness. The easiest way to connect with the flow more effortlessly is to … Continue reading Sacred Power of Presence & Pattern Interrupts
Relieving Physical Pain Weekend Meditation
Happy weekend, Spiritual Warrior! Many times we focus on emotional healing during our meditations, but we can also use our practice to help focus healing energy on our physical body, too. Enjoy this special body scan meditation, and share with me your experience in the comments below. Remember, there are no judgements in the Sweetspot … Continue reading Relieving Physical Pain Weekend Meditation
