Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
This week we’re making a commitment to set 30 minutes aside for SOMETHING every single day!!!
https://youtu.be/Ry0BE2RdHzM Hello, Spiritual Warrior! Welcome to this week’s guided meditation to help you erase anxiety! Meditating every day has taught me we are all the
Move into your new beginning with this quick new year motivational video! The new year is coming, new opportunities, new possibilities… the best is yet to come!!! 2021 is going to be the best year yet! Stay strong, and keep moving forward! Happy New Year 2021!
https://youtu.be/PCzU9tsWE2s Welcome to this week’s free guided meditation on setting intentions to manifest your new beginning! This meditation focuses on setting intentions for the new
Sometimes we feel as if we’ll always be trapped. As if the place we find ourselves in feels like quicksand. But really, this feeling of being stuck is merely a pause… a rest… before we launch into our dreams, into where we want to be!!
This 15 minute guided meditation is perfect for you if you are currently feeling confused, lost, or uncertain of the future. You will explore one of the best ways to make the uncertainty a little less painful.
Living with, coping with, dealing with & transcending pain is a powerful process of healing. When we get to the other side, we are stronger, braver, clearer, and transformed.
In this 20 minute guided meditation, you will move behind the emotional pain that has been holding you back and constricting your free expression of love. With the power of the heart chakra, you will become aware that “this too shall pass”.
Hello Spiritual Warrior! Let’s dive in to this week’s life tool… This week we are exploring EMOTIONAL INTELLIGENCE & how you can choose your attitude.
You have a choice right now. How are you going to show up to the world? You can choose to let negative energy overwhelm and constrict you, or you can choose to show up as the best version of yourself.
This week we’re making a commitment to set 30 minutes aside for SOMETHING every single day!!!
https://youtu.be/Ry0BE2RdHzM Hello, Spiritual Warrior! Welcome to this week’s guided meditation to help you erase anxiety! Meditating every day has taught me we are all the
Move into your new beginning with this quick new year motivational video! The new year is coming, new opportunities, new possibilities… the best is yet to come!!! 2021 is going to be the best year yet! Stay strong, and keep moving forward! Happy New Year 2021!
https://youtu.be/PCzU9tsWE2s Welcome to this week’s free guided meditation on setting intentions to manifest your new beginning! This meditation focuses on setting intentions for the new
Sometimes we feel as if we’ll always be trapped. As if the place we find ourselves in feels like quicksand. But really, this feeling of being stuck is merely a pause… a rest… before we launch into our dreams, into where we want to be!!
This 15 minute guided meditation is perfect for you if you are currently feeling confused, lost, or uncertain of the future. You will explore one of the best ways to make the uncertainty a little less painful.
Living with, coping with, dealing with & transcending pain is a powerful process of healing. When we get to the other side, we are stronger, braver, clearer, and transformed.
In this 20 minute guided meditation, you will move behind the emotional pain that has been holding you back and constricting your free expression of love. With the power of the heart chakra, you will become aware that “this too shall pass”.
Hello Spiritual Warrior! Let’s dive in to this week’s life tool… This week we are exploring EMOTIONAL INTELLIGENCE & how you can choose your attitude.
You have a choice right now. How are you going to show up to the world? You can choose to let negative energy overwhelm and constrict you, or you can choose to show up as the best version of yourself.
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