Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
But there is another side to the story… integrating the magnificent gifts you’ve received from what you’ve lost – the sweet memories, the joys of your past, the special moments – and that magnificence is something to celebrate.
Extraordinary people use failure as a catalyst to grow, and if you’re not failing sometimes, you might not be pushing yourself to become your best version. So this week, reflect on a recent failure… it can be giant or small… but none is insignificant!!!
This weekend, let’s flow our prana life force, merge our physical body with our environment and allow our spiritbody to connect with the world outside.
When we introduce a pattern interrupt into our flow of thoughts, we can gently step aside from the uneasy memories of the past or the anxious thoughts of the future – and truly ground ourselves back into the present moment – our bodymind moves beyond all that irritation, anger, discomfort, anxiety, less-than, or “it’s not fair” thinking.
As we breathe in and out we harmonize our Venus and Mars, we merge our Shiva and Shakti, we embrace our masculine and feminine. The balance that occurs with in us allows us to move in any moment with the right response and spontaneous right though, word or action.
This time-tested process will instantly infuse all the conversations in your head with a tiny bit of stillness.
Enjoy, spiritual warriors!!! I’m in India right now, leading 10 law enforcement professionals from the Blue Courage program on a 10-day pilgrimage. Wander with me on @flowoflove on Facebook and @davidjimeditation on Instagram and follow our adventures. Peace. -davidji Weekend Meditations
Tears were streaming down my cheeks, a profound sense of well-being rippled through me, and Jinghan was gone. As I looked around, I wondered out loud, “Was he even really here?”
Enjoy this week’s meditation on connection!
Like any birth, the process of REbirth can include some prickly discomfort as you hold the mirror up. It requires total self-honesty. But the end result is a magnificent liberation.
I believe in self invention. I have to believe in it . . . To be authentic is to literally be your own author . . . to discover your native energies and desires, and find your way of acting on them.
This conscious choice-making process can be activated in any moment – and is ALWAYS worth taking the time to first slow down and pattern interrupt from your relentless swirl of thoughts, mental activities, chatter, and confusion.