Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
You may be very clear on what you think matters to you right now. But how much of that is based on what’s happened to you over the course of your life, and how you’ve reacted to it?
In many Eastern philosophies, there is a term for purpose in life – known as dharma (pronounced dar- mah), which comes from the ancient Indian language of Sanskrit and literally means “pillar” — that which upholds. There are hundreds of definitions for this word which is now part of our lexicon thanks to a TV … Continue reading Discovering Your Dharma Guided Meditation
Money is a pragmatic part of our every day life, and we rely on it for many things in this day and age.
During meditation, we can allow the master elements to flow into us to strengthen and awaken the characteristics that come from each element.
If our physical AGNI is not burning brightly, but rather sputtering, like wet leaves on a bonfire, then what’s left behind is not Ojas, but Ama or toxic residue.
This week try the simple exercise I talk about in the video and watch the results of your ripple!
As the pace of technology in brain-imaging software increases, we are finally able to look deep into the brain and see what happens when someone meditates.
Welcome to a brand new week! It’s easy to get confused over setting an intention. Should it be big? Or small? Attainable? Or beyond reach? Should it be about me or another person? But if the definition of intention is simply to have in mind a purpose or plan to direct the mind—to aim—then there … Continue reading Power of Intention Guided Meditation
You can begin your daily practice with any questions or any prayer you feel like starting with. It’s common to begin by asking ourselves a series of questions known as the soul questions. They are explored in greater depth in the book The Seven Spiritual Laws of Yoga. The questions are: Who am I? What … Continue reading Ask These 3 Questions Before you Meditate
It’s a new week, spiritual warriors!!! Let’s use it to our advantage to truly put our attention on what we’re feeling… physically, emotionally, mentally… recognize it, name it, draw attention to it, then gently let it go. Happy meditating! Peace. -davidji Acceptance, Awareness, Emotions, Healing, Life Tools, Meditating, Weekend Meditations
Welcome to this week’s edition of The Source! We live each moment of our life through the ebb and flow of emotions. It’s almost as if each beat of our heart, and every breath we take, move us in one direction or another. The phone rings – a feeling sparks, and a thought pours in; … Continue reading How Do We Learn to Understand Our Emotions?
A day doesn’t have to be productive to be good. An unproductive day, a day with self-care and comfort can be just as good. Don’t introduce judgment into what is. Accept and go with the flow. Things are good when you decide they are. All is well. ―Akiroq Brost Enjoy! Peace. -davidji Weekend Meditations