Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
In every change is a lesson. In every change is an opening for something new, letting go of the old; something fresh, letting go of the stale; something unexpected, stepping beyond limits.
Krishna replies in Chapter 2, Verse 48, “Yogastha kuru karmani—establish yourself in the present moment, and then perform action.”
As humans, we all struggle with these five mind poisons. But a daily meditation practice can help you navigate through the sometimes, treacherous waters of the kleshas.
Sometimes we feel as if we’ll always be trapped. As if the place we find ourselves in feels like quicksand. But really, this feeling of being stuck is merely a pause… a rest… before we launch into our dreams, into where we want to be.
Imagine if our compassion could transcend our relationships and the attachment we have to them – pure sympathy, pure empathy, and pure desire to help them heal.
Sometimes, even just the thought of an irritating situation or person can trigger a stress response; but in 16 seconds you can connect to the present moment.
I shared with you some of my favorite archetypes, but I missed a special one that I wanted to tell you about, especially now that we’re looking into the unknown of a new year.
The French mathematician, physicist, inventor, writer and Catholic theologian Blaise Pascal said, “Il n’est pas certain que tout soit incertain.” Or, it is not certain that everything is uncertain.
Sometimes it’s a little voice in our head telling us we can’t do it, a person in our life shaking their head or smirking, or simply daunting circumstances. But don’t give up. Instead simply reach for an archetype.
If there is to be peace in the world, There must be peace in the nations. If there is to be peace in the nations, There must be peace in the cities…
Our desire to transform is the seed that sparks the process. And then our commitment helps us to lean in the direction of the dream.
When we hear the voice in our head telling us we are less than or not worthy, we need to know that the word TRUST can be re-configured into STRUT!