Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
You can start out with an easy technique that requires no equipment called “16 seconds.” I’ve taught it to more than 200,000 people around the world, and it’s based on the ancient technique of mindful breathing popularized by the Buddha 2,600 years ago.
It’s easy to become overwhelmed in our every day lives, but the best way to move towards clarity is to look in our lives through the lenses of the 5 realms. This process will allow us to gain clarity on our needs and desires, what we’re holding on to that no longer serves us, what … Continue reading Five Realms of Transformation Guided Meditation
As long as you proceed calmly, gently and with divine purpose, you will experience the life-affirming shift you are looking for without any side effects.
Air is about movement and flow – the divine circulation of the universe and the flow that exists within each one of us as we channel the divine and express god is through our daily contemplations and interactions.
Practicing meditation on a daily basis allows you to weave silence and stillness into your mind and body to create a life of greater compassion and fulfillment – not only for others, but for YOURSELF, as well.
For most of us, between the 60,000-80,000 thoughts we receive each day & the millions of vibrations that flow into our ear canal from our environment, there isn’t a lot of silence.
Enjoy this week’s meditation!!! Peace.-davidji Weekend Meditations
You may be very clear on what you think matters to you right now. But how much of that is based on what’s happened to you over the course of your life, and how you’ve reacted to it?
In many Eastern philosophies, there is a term for purpose in life – known as dharma (pronounced dar- mah), which comes from the ancient Indian language of Sanskrit and literally means “pillar” — that which upholds. There are hundreds of definitions for this word which is now part of our lexicon thanks to a TV … Continue reading Discovering Your Dharma Guided Meditation
Money is a pragmatic part of our every day life, and we rely on it for many things in this day and age.
During meditation, we can allow the master elements to flow into us to strengthen and awaken the characteristics that come from each element.
If our physical AGNI is not burning brightly, but rather sputtering, like wet leaves on a bonfire, then what’s left behind is not Ojas, but Ama or toxic residue.