20-Minute Guided Meditation Connecting to Tantra
Tantra is meditation. Tantra means intimacy – with the self, with others, and intimacy with the divine universe, and intimacy with oneness. How do we
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Tantra is meditation. Tantra means intimacy – with the self, with others, and intimacy with the divine universe, and intimacy with oneness. How do we
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Tantra is meditation. Tantra means intimacy – with the self, with others, and intimacy with the divine universe, and intimacy with oneness. How do we
Principles of Meditation Hello, Spiritual Warrior! Meditation isn’t just some woo-woo thing that we do to connect to our spiritual side. There is so much
A mantra is a mind vehicle, or mind instrument. https://youtu.be/gaxYRQ8PXsA What is Mantra? Please enjoy this 17-minute meditation on what mantra is and means. In
Glimpsing the Soul Hello, Spiritual Warrior! This week we are diving into the topic of mantra – our mind vehicle (or instrument), and how powerful
Karma means Action. Reflecting on our Karma Please enjoy this 18-minute meditation dedicated to karma. Karma means Action. Every action creates a memory – a
Am I Worthy? It’s a huge question! Hello, Spiritual Warrior! Am I entitled to happiness? Freedom? Joy? Sometimes we can convince ourselves that we are
Hello Spiritual Warrior! Dharma is the principle that sustains the order of the universe. https://youtube.com/watch?v=IfWNr3Sa1w4&feature=shares Activating our Dharma. Please enjoy this 18-minute meditation dedicated to
Looking at Living our Dharma – our noble purpose, our dream life. Hello, Spiritual Warrior! This week we are looking at Living our Dharma –
Let’s break down the meaning of present moment awareness. https://youtu.be/bdN-jb10Mxg Hello, Spiritual Warrior! One of my favorite teachings comes from the ancient text The Bhagavad
Hello Spiritual Warrior! In the sacred precious present moment, there is a softness, an ease, and a quieting of the fluctuations of the mind. https://youtu.be/t7My_O7B4Ys