Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
This is Why Ritualization is So Important to Your Meditation Practice
Starting your day with a meditation ritual provides the perfect environment for your intentions to embed and for your day to unfold with greater grace and greater ease.
Stepping into Clarity Guided Meditation from Journey to Infinity
For this week’s meditation, I’m sharing with you a track from my album Journey to Infinity. Track 6 is about stepping into clarity with the element vayu, or air.
How to Make Your Inner Fire Burn Brightly
If our fire is burning brightly, we trust, we listen, we stay fully present, and we risk being vulnerable. And, ideally, once we have absorbed all that we believe will nourish us, we release, sidestep, or let go of anything that will not serve us.
Expanding Your Vibration Guided Meditation
The only way to raise our vibration is to start with the seed of silence and stillness.
Remember: You Were Born Perfect and Pure and Whole
The Divine Principle of One has existed for eternity infusing virtually every philosophy, religion, family, community, and nation on earth with its most sacred value and core belief—we are all one.
End of Suffering Guided Meditation
In this week’s meditation we more deeply explore the Four Noble Truths.
When We Struggle with Feelings of Self-Worth
Your awakened heart knows all, sees all, feels all, and is capable of healing all the pain and suffering that rests inside you.
Cosmic Connection Guided Meditation
If you’ve been procrastinating, lollygagging, making excuses, putting off the big decision, delaying the inevitable – this is your invitation…
Is It a Snake or a Rope?!? (Finding Clarity in the Moment)
If we choose to be even more patient with our choice-making process, we can take it one step further.
Did you know that all emotions are actually good for us?
The benefits of “negative” emotions are that they are telling us something or advising us on our next step.
Soul Light Guided Meditation
Kleshas include states of mind such as anxiety, fear, anger, jealousy, desire, depression, etc.
Awakening Your Sacred Archetype
Archetypes are inner states of information, energy, and awareness that are sleeping inside us. By awakening them, we summon the divine power of the Universe in finding our next gear.
