Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
https://www.youtube.com/watch?v=Ik342rYX1Wc&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today, I invite you to take a 3-minute pause in your day, and transport yourself back to your childhood, swinging in a swing. Remember what that felt like – carefree, playful, content. We don’t need to meditate for long periods of time – sometimes just a
https://www.youtube.com/watch?v=s9QgeahXkfA&ab_channel=davidjimeditation Hello, Spiritual Warrior, Ready to open some energy in your body? Let’s settle in for this 17-minute guided meditation on Opening Your Chakras. For this meditation, you’ll want to lie down, so create a comfortable space where you can lie comfortably. We’ll be doing a body scan and checking
https://www.youtube.com/watch?v=0PCrNKYtI_Q&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today I invite you to ritualize your practice, so that you can find peace no matter what is going on around you. Here’s a clip from my recent Masters of Wisdom & Meditation Teacher Training certification week, where we spent a week together on the beach,
https://www.youtube.com/watch?v=DXaTGybQ07g&ab_channel=davidjimeditation Hello Spiritual Warrior, Each of us is holding on to something from the past. Something that weighs on us, gnawing at the tenderness of our heart. It might be something from five days ago, five years ago, or 25 years ago. And today, we have an opportunity to lessen
Dear Friend, Today I just wanted to share a short and yet powerful message. The wise poet Rumi once said “The beauty you see in me, is a reflection of you.” This world is a mirror, and what we receive back to us is simply a reflection of our own
Hello, Spiritual Warrior. Let’s take a journey into our hearts today with this meditation on Moving Through Loss. I’ll start this meditation with the Serenity Prayer: Grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know
Hello, Spiritual Warrior – let’s dive into a lesson from the Bhagavad Gita today! Chapter 2, Verse 48 of the ancient text states Yogastha Kuru Karmani. Yogastha = establish yourself in yoga / union / oneness / present moment Kuru = then perform Karmani = action (karma) These are the
https://www.youtube.com/watch?v=3qwS0HUPwqQ&ab_channel=davidjimeditation Ready to raise your vibration, Spiritual Warrior? Together we are going to journey to a place of tranquility, deep healing. In today’s meditation, we are going to use an ancient technique to get us there. The beauty of the ancient teachings is that they are as relevant today as
https://www.youtube.com/watch?v=YF80ZE1-HhM Hello, Spiritual Warrior! Let’s cultivate our gratitude practice today. In this video, I ask you to reflect on Five Sacred Questions: 1. What am I grateful for?2. Why am I grateful?3. What does my heart long for?4. What is the essence of my core being?5. How can I help
https://www.youtube.com/watch?v=eGDfldOvxuM Hello, Spiritual Warrior! Thank you for being here today. Humans are hard-wired with this self-preservation mechanism known as fight or flight. It’s woven into our physiology, and has been for tens of thousands of years. This design of the body goes back to the days when humans were evolving