davidji's Blog

Unplug in Nature: 20-Minute Guided Meditation

 

Hello, Spiritual Warrior,

Today we are going to let go of that which no longer serves us. 

Let’s take a walk in the woods 🌲🌲🌲 

This guided meditation is a little different than most of the meditations you are used to me sharing.

Today – although we will be sitting still with our eyes closed, we will also be stepping forward into the beautiful natural world, as we walk together in the forest. 

Remember, comfort is queen, so before we begin, make sure to feather your nest and make a safe and gentle space for you to simply receive this meditation, where we unplug in nature.

Our senses are heightened as we listen to the sounds of nature – the bird singing, the wind flowing through the leaves of tall trees, a babbling brook, the sound of our footsteps on pine needles below.

We smell the earth, we see the blue sky.

We allow the water to flow over the parts of our bodies and minds that need a little more softness and fluidity.

We feel the warmth of the sun on our skin.

Even in the depths of our meditation practice, we can feel these things and allow ourselves to surrender into the vitality of the natural world enveloping us.

Aham brahmasmi, baby – at this moment YOU ARE the universe. 

Listen in, and let’s take this path into nature together.

Sending love.

– davidji

P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too  Sending you peace, presence and surrender to the divine within you. Be well.

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Namaste.
 -davidji & Peaches the Buddha Princess