Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
It’s not personal; it’s just someone else’s dream “Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” –
Impeccable with your word? What does it mean to be impeccable with your word? Well it all starts with an impeccable thought…but what’s impeccable anyway? It’s defined as flawless, faultless, irreproachable – coming from the latin impeccabilis – meaning sinless. In the Yoga Sutras, Patanjali wrote that the very
So many of you have shared with me the powerful transformations that have begun to unfold in your lives from the New YOU for the New Year Manifestation Discovery Challenge. And because of your heart-opened expression, I have decided to keep the momentum moving forward. Each month, together we’ll continue
“Don’t be afraid, just play the music.” – Charlie Parker Surrender & Trust Welcome back! If you’re new, please scroll down to WEEK 1. WOW! What a way to shine the light on making 2013 the most amazing year of our lives!! These past 5 weeks have really been epic
“Where something becomes extremely difficult and unbearable, there we also stand already quite near its transformation.” – Rilke WELCOME BACK! If you’re new, please scroll down to WEEK 1. Fear is the topic of writers, poets, philosophers, musicians, humanitarians, healers…all of us have been taken in by its stronghold at
“You are your deepest driving desire – as is your desire, so is your will, as is your will, so is your deed, as is your deed, so is your destiny” – Upanishads Welcome BACK!!! It’s WEEK 3 of 5 – which brings us to the halfway point of our
Taking a chance on YOU!!! Well, here we are…we set sail a week ago, have found our paradise, and the anchor has been dropped! Last week’s session was about identifying what is important to you within the 5 realms of YOUR life – “your” being the key word here. This
SETTING YOUR COURSE – WEEK 1 I’m guessing that right now you have some kind of personal goals or intentions swirling around in your mind for 2013. Right? Maybe it’s a personal commitment that you’ve made to yourself, a vision board on your wall, a journal entry, a pact with
2012 has been a wild and kooky year for me – my best friend and mentor left this planet, I left the sweet shelter of the Chopra Center to share the teachings around the world, Secrets of Meditation became a bestseller, Hay House Radio launched LIVE! From the SweetSpot, I
When was the last time you had a dream evaporate into thin air? You had your heart set on something happening or unfolding in a certain way and suddenly or in slow motion…it unraveled or simply did not turn out as expected. When I find myself in that space –