Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
In dreams we defy the laws of nature – we can do anything and everything without consequences. But what about the dreams you’ve held on to throughout your life? Are you holding onto a dream that is no longer nurturing? If your vision has derailed and what you once thought you’d have, hasn’t
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a process that impacts all of us – because each of us is holding onto some aspect of the past that prevents us from moving forward.
Everyone gets upset, angry, disappointed, or defeated when life unfolds differently than we anticipated. But how we respond to this non-stop flow of change that sweeps through us each day becomes the fabric of our life! Change can offer us aha! moments, breakthroughs in stuck thinking, acceleration in the direction of our goals,
Hello Spiritual Warriors!!! And welcome to a week of moving through change! Are you going through some changes? Do you find yourself resisting? Change is the continuous constant in this kooky swirl of life of ours & we all respond differently to it. Some of us are naturally more flexible
Happy weekend spiritual warrior! We are all in the same boat of conflict and confusion. Everyone is doing their best from their own level of consciousness. This weekend, let’s raise our vibrational level and shine our brightest light, elevating everyone and everything around us. August 26 – August 28, 2016
Greetings Spiritual Warriors!!! I hope your meditation practice is helping you connect to the stillness & silence that rests within! As we continue to meditate, we continue to become more sensitive to the world around us… and the more subtle aspects of our own being. As we align more with
Sometimes we all need a little help, a little companionship, to take our life from where we are to where we want to be. It can get lonely with all the distractions and challenges of life. But you’re not alone! Summon one passenger to ride with you — summon your spirit guide, your support system,
When the student is ready, the teacher appears. We, unaccustomed to courage exiles from delight live coiled in shells of loneliness until love leaves its high holy temple and comes into our sight to liberate us into life. Love arrives and in its train come ecstasies old memories of pleasure
heroes represent the best of ourselves, respecting that we are human beings. a hero can be anyone from gandhi to your classroom teacher, anyone who can show courage when faced with a problem. a hero is someone who is willing to help others in his or her best capacity. ~ricky
Awakening our chakra energies powerfully moves us closer to our most divine self–our best version. Opening our chakras make us energized, and awakened chakras promote emotional and spiritual growth. We experience “free flowing” energy and information that moves in alignment within the natural rhythms of our bodies and the universal