Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Hello Spiritual Warriors!! And welcome to this week’s edition of The Source. Living with, coping with, dealing with & transcending pain is a powerful process of healing. When we get to the other side, we are stronger, braver, clearer, and transformed. As the African spiritual teacher & author Sobonfu Somé
“You are what your deep, driving desire is. As you desire, so is your deed. As your deed is, so is your destiny.” — Brihadaranyaka Upanishad In Sanscrit “manipura” means the city of jewels; it is your power within, your energy center, and helps drive you toward your deepest desires —
Hello Spiritual Warriors!!! We’ve all heard the expression: When the student is ready, the teacher appears. This can refer to our inner teacher – or another person outside of us who mentors, guides, or informs us along the way. What are they really doing in this process? The best teachers
Abundance is the magnificence of the universe, which is whole, infinite … and everything that flows through it does so with ease. Resting at the core of our very being is abundance, and you can tap into it by opening ourselves — our most genuine self — to the divine flow
Hello Spiritual Warriors! And welcome to May. This week we step into abundance consciousness. Money is one of the symbols of material wealth. But viewing our abundance solely in terms of dollars or euros or pesos or pounds is limiting. True abundance consciousness is opening our mind, heart & soul
“We will never have a perfect world, but it’s not romantic or naive to work towards a better one.” ―Steven Pinker There are natural disasters happening in our world, there are wars raging in our countries, there is unrest in our cities. It may feel like you’re a million miles away from
Hello Spiritual Warriors! Welcome to another week of exploration. When you close your eyes and ask yourself the question: “who am I?” what comes back to you? Sometimes answers will flow. Sometimes there will be no answers. But most of the time, what flows back is our most prominent
In dreams we defy the laws of nature – we can do anything and everything without consequences. But what about the dreams you’ve held on to throughout your life? Are you holding onto a dream that is no longer nurturing? If your vision has derailed and what you once thought you’d have, hasn’t
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a process that impacts all of us – because each of us is holding onto some aspect of the past that prevents us from moving forward.
Everyone gets upset, angry, disappointed, or defeated when life unfolds differently than we anticipated. But how we respond to this non-stop flow of change that sweeps through us each day becomes the fabric of our life! Change can offer us aha! moments, breakthroughs in stuck thinking, acceleration in the direction of our goals,