Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Happy weekend, Spiritual Warrior! Deep gratitude for those who have supported the launch of my third book, Sacred Powers. If you haven’t yet bought the book, you won’t be disappointed – the tools for true personal transformation are within, and Sacred Powers will help you awaken them! Sacred Powers is
Welcome, Spiritual Warrior, to this week’s edition of The Source in which we explore consciousness!!! In a word, consciousness is awareness. The more aware we are of ourselves, of our words, actions and their impact, of other’s emotions, of our surroundings – the more conscious we are. When we
Hello, Spiritual Warrior! Welcome to this week’s edition of The Source. Let’s explore the Sacred Powers in the context of our relationships. Exploring the Sacred Power of Your Ripple is a profound exercise when you think about how many diverse relationships you have in your life. And whether you are
This weekend I’m teaching a workshop in Las Vegas at TruYoga. Deep gratitude to Valerie Smith, my host, for bringing together spiritual warriors from all over the world to commune together, to meditate together, to explore our deepest desires, dreams & intentions together, and awaken our Sacred Powers. I’m so
Welcome to this week’s edition of The Source. Did you know that your greatest strength is also your greatest weakness? Years ago, I had become a master at my winning formula, and it colored everything I thought, said, and did. It was the contact lens I saw the world through—so
Welcome to this week’s edition of The Source. Did you know that your greatest strength is also your greatest weakness? Years ago, I had become a master at my winning formula, and it colored everything I thought, said, and did. It was the contact lens I saw the world through—so
Happy weekend, Spiritual Warrior! We all would like to turn back the clock to a moment in time or simply push the reset button to see if we might have better luck the second time around. In golf, they call it a mulligan, when your first shot goes into the
OMG Spiritual Warriors… it’s 2018! It’s really here! Now what? As January unfolds, I’ll be leading a workshop for the first time in Las Vegas at TruYoga Jan. 12-14; then in San Diego, for the first ever MEDITATED & LIBERATED workshop Jan. 17-21; and then later in the month I’m kicking
I will honor Christmas in my heart, and try to keep it all the year. —Charles Dickens
Happy weekend, Spiritual Warrior!!! Every moment in our existence begins with awareness. If we are not aware of something, it doesn’t exist in our consciousness. But when we place our attention on that thing . . . poof! It becomes “real.” The Divine Principle of Awareness is the evolutionary