Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
When storm clouds seem to overtake your emotions; when you find yourself feeling shame, jealousy, self-doubt, inadequacy, or loneliness; when the shield of pride you constantly hold up to protect yourself has become too heavy, your awakened heart is there to comfort and heal you.
We can place our intentions into the future, but the only action that can impact the future is the one we take right here, right now, in the present moment.
Timeless wisdom teaches that the source of all kindness is self-kindness; the source of all compassion is self-compassion; the source of all forgiveness is self-forgiveness; and the source of all love is self-love.
The pathway to this higher state of existence is through living each moment from that sacred space of love to be divinely guided to fulfill your heart’s desires…
There are common threads of suffering in life first identified thousands of years ago in the most ancient teachings of the Vedas.
In every change is a lesson. In every change is an opening for something new, letting go of the old; something fresh, letting go of the stale; something unexpected, stepping beyond limits.
Krishna replies in Chapter 2, Verse 48, “Yogastha kuru karmani—establish yourself in the present moment, and then perform action.”
As humans, we all struggle with these five mind poisons. But a daily meditation practice can help you navigate through the sometimes, treacherous waters of the kleshas.