Fire of Emotional Freedom Weekend Meditation
Happy weekend, Spiritual Warrior!!! This weekend let’s return to our most divine, infinite state — stoke the fire of emotional freedom. Allow yourself to surrender to the fire of transformation — let go of what no longer serves you — and invite your true self to shine through. Forgive and love yourself with this meditation. […]
4 Pillars of Existence Weekend Meditation
Happy weekend, Spiritual Warrior!!! Feel the 4 Pillars of Existence merge inside of you… compassion, kindness, gratitude & love. Leonard Cohen’s song “Anthem” says, Ring the bells (ring the bells) that still can ring Forget your perfect offering There is a crack in everything (there is a crack in everything) That’s how the light gets […]
Awaken Your Best Version Weekend Meditation
Happy weekend, Spiritual Warrior!!! Welcome to this week’s guided meditation. Each day, we SELF-domesticated ourselves as we created agreements in our mind of who we should and shouldn’t be, and what we should and shouldn’t do. And at a certain point that became engrained into every muscle in our body – every fiber of our […]
This Too Shall Pass Weekend Meditation
Happy weekend, Spiritual Warrior!!! Welcome to this weekend’s meditation in which we place attention on the adage, “this too shall pass.” Life is filled with peaks and valleys, rabbit holes, long climbs, highs and lows, crossroads and dead ends; we can use this powerful tool when we find ourselves stuck, unwilling to on, when we […]
Flowing the Divine Energy of the Universe Weekend Meditation
Happy weekend, Spiritual Warrior!!! Over this next week, let’s progressively quiet the fluctuations of the mind, slow the swirl around us, relieve our stress and open our heart to trust by awakening the Shakti energy that flows through us. Mantra: Raam shakti om Want to add this to your personal meditation library? Download it here.
Finding Ourselves at a Crossroads
Welcome, Spiritual Warrior, to another edition of The Source in which we explore what happens when we find ourselves at a crossroads. It never fails. Life tosses you a curveball; throws off your mojo; lays difficult decisions at your feet. And, we find ourselves at a crossroads feeling confused and overwhelmed about what we really want. We […]
‘What Inspires You?’ Weekend Meditation
Happy Weekend, Spiritual Warrior!!! Sometimes we find ourselves in a rut… stagnant… not unhappy, but not happy. Our weekend meditation focuses on what inspires us…. on the center of our passion: our manipura chakra and our anahata chakra. Each has it’s own special vibration: Manipura vibration is ram Anahata vibration is yum or yam What […]
Soul Connection Weekend Meditation
Happy weekend, Spiritual Warrior!!! This week’s meditation is a special sneak peak into my new guided meditation album “Healing Your Soul.” It releases on May 1 on iTunes, Amazon Music, Google Play, and other major online music marketplaces. We are the masters of each moment. We can shift the direction of energy moving through us, […]
Elevating My Life Weekend Meditation
Happy weekend, Spiritual Warrior! We’re doing some serious heart searching this week, elevating our life, stepping into our power, and owning our impact more than ever!!! I just launched the new 30-Minute Commitment, and I invite you to join me and hundreds of like-minded individuals (and growing!) who are ready to take their lives to the next […]
Merging into One-ness Weekend Meditation
Your greatest awakening comes, when you are aware about your infinite nature. ―Amit Ray Mantra: Ayam atma brahman Happy Easter weekend, Spiritual Warrior!!! Here we we are in this sacred precious present moment. What shall we do with it? Peaches Teaches: rebirth is our birth right – we need to regularly re-invent, rejuvenate, re-create, and re-connect to all […]