Happy weekend, Spiritual Warrior!!! Welcome to this week’s guided meditation.

Each day, we SELF-domesticated ourselves as we created agreements in our mind of who we should and shouldn’t be, and what we should and shouldn’t do. And at a certain point that became engrained into every muscle in our body – every fiber of our being – as we lived a life and reinforced it based on others’ opinions and expectations of us.

In this process of domestication it turns out that the choices we make and the life we live is more driven by the opinions we learned from others than if we had grown up in isolation with no one around to tell us what was “acceptable” and what was not.

But if you want to be happier…you need to step into your power and take the reins of your life so you can be the writer, the main character, and the director of your life. And right now – in this moment – you get to turn the page and write the new chapter of your life.

Mantra: Om haam ritam

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