Ask the Question: “Who am I?”

Hello Spiritual Warriors!!!!!! Welcome to another week of exploration. When you close your eyes and ask yourself the question: “Who am I?” what comes back to you? Sometimes answers will flow. Sometimes there will be no answers. But most of the time, what flows back is our job, our title, the description on our resume, our […]

Tune In to the Rhythms of Life All Around Us

Hello Spiritual Warriors & welcome to this edition of The Source. This week, we explore the rhythm of life through the Blue Moon. There are so many different rhythms to our current life – tidal rhythms, lunar rhythms, the rhythms of the seasons, the daily circadian rhythms of night and day, of light and darkness, […]

Ready to Own Your Impact?

Hello Spiritual Warriors! And welcome to this week’s edition of The Source. Several years ago, I was contemplating making a big move in my life. I didn’t really like my circumstances… I didn’t feel surrounded by supportive people… and I found myself whining & complaining to all those who were supportive. I was hosting one […]

Transformation Two-step

Hello Spiritual Warriors & Welcome to the halfway point of 2015! Sometimes we’re pretty clear on what we want but we don’t know how to start the process. It seems that there’s so much else to do or think about, that our best intentions get lost in the swirl of our day-to-day. Our mind can […]

Journey of destressifying

Hello Spiritual Warrior!!!! And welcome to another edition of The Source!! As you know, I’ve spent the past year writing a book to help people stress less, find greater clarity, step into their power, and truly achieve peace of mind. I named the book “destressifying” & it comes out August 24th. One of the core […]

Limiting Beliefs

limiting beliefs

Hello Spiritual Warriors & welcome to another edition of The Source! This week as we dive deep into personal empowerment, I was drawn to ask you a few questions: “What are you afraid of?” “What are you really afraid of?” “What are the reasons you play small?” “Don’t speak your voice?” “Make excuses?” “Pull yourself […]

Debut of “Moksha” Music Video from “Journey to Infinity”

Moksha in Sanskrit means “liberation.” Sometimes something magical happens when you go into the studio to record. My spiritual opera is a journey through the classical 5 elements in Ayurveda – space, air, fire, water, and earth. Collectively known in Sanskrit as the mahabhutas (the great elements), these are the foundational building blocks of everything in life. Space […]

Awakening Compassion

Hello sweet manifestors!! As we coast into the last week of June – continuing our journey of awakening the divine aspect of our self, I am humbled by the overwhelming response from so many of you. Thank you for being such an important thread in this magnificent global fabric of love. We’ve spent the month […]

Karma: Stepping into Our Truth

Hello Spiritual Warriors! Welcome to the Source … and welcome to KARMA! Karma represents our choices … the ones we celebrate … the ones we regret … the conditional and unconditional ones … the knee-jerk ones and the purposeful ones … the decisions that keep us up at night and those that allow us to rest […]

What’s Your Mantra?

Hello Spiritual Warriors!!! What do you look like when you meditate? The traditional image of a meditator is someone sitting cross-legged with their eyes closed and their hands resting on their knees – their thumbs and index fingers touching to form a circle as they chant the sound OM. That chanting of OM is what’s […]