Take the Powerful Step into a NEW BEGINNING!

Hello Spiritual Warriors!! We’re 5 days into 2016! How does it feel so far? The same? New? Amazing? Filled with infinite possibilities or just the same old-same old? Like you’re beginning again? Probably very little outside of you has changed in this first week other than when you write a date – 2016 instead of […]

Cultivating Your Inner Fire

Hello Spiritual Warriors, & welcome to this edition of The Source dedicated to the inner fire within each of us. Our AGNI – our personal digestive fire is the source of our energy, our creativity and our sense of personal power. It is the spark of life that ignites our will to act and transform […]

Set Your Course: Empowering, Time-tested Steps to Boldly Step Forward

“You are your deepest driving desire. As is your desire, so is your will. As is your will, so is your deed. As is your deed, so is your destiny.” –Brihadaranyaka Upanishad; Book IV; Chapter 4; Verse 5. Hello Spiritual Warriors and welcome to this edition of The Source, where we dive deep into ancient […]

Establish Yourself in the Present Moment with the 5 Realms

Hello Spiritual Warriors!! I hope you are thriving, healing, transforming and feeling fulfilled. For the past year, I’ve received many requests to host LIVE teleseminars. As you probably know, I spend a lot of time on the road fulfilling my mission to take meditation to the masses and that has made it challenging to incorporate […]

The Power of Pattern Interrupt

Hello Spiritual Warriors!!! Welcome to this edition of The Source – the merging of timeless wisdom & its modern-day practical application to help take our lives to the next level. For the past decade, I’ve been teaching about the power of the pattern interrupt. In my newest book “destressifying,” I explore this concept in depth […]

Living Our Lives with Purpose

When you work, you are a flute through whose heart the whispering of the hours turns to music . . . and what is it to work with love? It is to weave the cloth with threads drawn from your heart even as if your beloved were to wear that cloth. –Kahlil Gibran, The Prophet […]

Are You a Butterfly?

Hello Spiritual Warriors!!! Welcome to another edition of The Source, where we dive into timeless wisdom & bring it into our real world experiences to help us thrive and live the life we dream of and are worthy of receiving! This week we explore manifesting our best version – transforming from a caterpillar into a butterfly. […]

F.E.A.R. = False. Evidence. Appearing. Real.

Hello Spiritual Warriors! & welcome to another issue of The Source – where we transcend our illusions & elevate our strengths. In this issue, we transcend the illusion of Fear. F.E.A.R. False. Evidence. Appearing. Real. – a projection of what the future may hold. A guess. A wish. A moment where we believe we are […]

Overcome Destructive Emotions

Hello Spiritual Warrior! And welcome to the 150th edition of The Source!! Every week, for the past 3 years, it has been my honor & pleasure to share real-world expressions of timeless wisdom with you through articles, videos & free, guided meditations. This week, we explore Destructive Emotions. I’ve just returned from an amazing week […]

Are your needs really being met?

Hello Spiritual Warriors! & welcome to another week of The Source – where we dive deep into timeless wisdom & integrate it into our real world, modern day lives! This week we explore Meeting our Needs. It’s a powerful category that we explore & learn to transcend in destressifying. I’m traveling the world right now […]