Aloneness & Loneliness

“Aloneness, solitude is positive. It is overflowing joy for no reason. It is our very nature to be joyous; hence there is no need to depend on anybody else. There is no other motive in it, it is simply there. Just as the water flows downwards, your being rises upwards. Just give it a chance […]

This Moment Is the Perfect Teacher

“The most difficult times for many of us are the ones we give ourselves.” – Pema Chodron Hello Spiritual Warriors!!! And welcome to another week of life tools. This week we celebrate the American Buddhist nun Pema Chodron who teaches at the Gampo Abbey in Nova Scotia, Canada. She is the author of the classic […]

Re-Booting Your Love-Life

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Hello spiritual warriors – welcome to a week of love! I know it sounds so woo-woo…all this peace & love stuff BUT isn’t that where it all begins? We can deny it and […]

Healing Weekend Meditation

“Healing yourself is connected with healing others.” – Yoko Ono Happy Healing Warriors! See you in the Gap. Peace.-davidji Having troubles? CLICK HERE

Awakening Love in Your Life

“May our heart’s garden of awakening bloom with hundreds of flowers.” – Thich Nhat Hanh Hello Spiritual Warriors!! I hope you are thriving and leaning towards nourishment. This week we explore awakening love in our life. No matter who your are; no matter what you do; no matter where you live – you could use […]

Sound Healing

  “Music is the mediator between the life of the senses and the life of the spirit.” ~ Beethoven  Happy Mother’s Day – hug your mama today!!!!!!!!!! Send her healing vibrations and know that right now…someone is also sending you healing LOVE as well. The mind is capable of all things which includes returning us to […]

2012 Was a Lesson in Trusting the Universe

2012 has been a wild and kooky year for me – my best friend and mentor left this planet, I left the sweet shelter of the Chopra Center to share the teachings around the world, Secrets of Meditation became a bestseller, Hay House Radio launched LIVE! From the SweetSpot, I hosted my own workshops in […]

Trust in the Grace of the Universe

http://www.youtube.com/watch?feature=player_embedded&v=Gx4pdC6MYdQ Pick something you are struggling with right now. Maybe you have anxiety, or fear, or stress, or stomach flipping, or jaw clenching, or anger, or frustration, or tightness…and its making you feel sad, and concerned, and worried, and less than. Now remind yourself that the universe is going to deliver this external situation to […]