Awakening Love in Your Life

“May our heart’s garden of awakening bloom with hundreds of flowers.” – Thich Nhat Hanh Hello Spiritual Warriors!! I hope you are thriving and leaning towards nourishment. This week we explore awakening love in our life. No matter who your are; no matter what you do; no matter where you live – you could use […]
Sound Healing

“Music is the mediator between the life of the senses and the life of the spirit.” ~ Beethoven Happy Mother’s Day – hug your mama today!!!!!!!!!! Send her healing vibrations and know that right now…someone is also sending you healing LOVE as well. The mind is capable of all things which includes returning us to […]
2012 Was a Lesson in Trusting the Universe

2012 has been a wild and kooky year for me – my best friend and mentor left this planet, I left the sweet shelter of the Chopra Center to share the teachings around the world, Secrets of Meditation became a bestseller, Hay House Radio launched LIVE! From the SweetSpot, I hosted my own workshops in […]
Trust in the Grace of the Universe
http://www.youtube.com/watch?feature=player_embedded&v=Gx4pdC6MYdQ Pick something you are struggling with right now. Maybe you have anxiety, or fear, or stress, or stomach flipping, or jaw clenching, or anger, or frustration, or tightness…and its making you feel sad, and concerned, and worried, and less than. Now remind yourself that the universe is going to deliver this external situation to […]