davidji's Blog

davidji's Blog

Healing from the Inside – Weekend Meditation

healing from the inside

Mantra: Ananda

What emotions are inside you? Anger, greed, jealousy, fear, resentment? Or love, hope, understanding, empathy, kindness, compassion? Which set of emotions do you put your attention on? Which ones do you feed?

The more important question is which emotions do you WANT to feed, cultivate and put your attention on? We have that power — to choose the aspects of our life that we want to blossom and grow.

Add this meditation to your library.

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