Awakening Your Healing Power Weekend Meditation
Photo: Taken at my Awakening Your Inner Healer Weekend Immersion in 2015. The next Inner Healer is coming up in October 2017. You can learn about it here >> Mantra: Ananda Maya Moksha Surrender to the power of our own healing: the power of the word, the power of our thoughts, of the meaning we’ve […]
You Have the Power to Heal from Within
Welcome to this week’s edition of The Source in which we explore awakening our power to heal from within. Throughout our lives we have distanced ourselves from the whole by resisting, protecting, pushing back, guarding, defending, preventing, and stopping. But we could – just as easily – allow, receive, and accept that this moment and […]
Soothing Your Heart Weekend Meditation
Mantra: Aham Brahmasmi Happy weekend, Spiritual Warriors!!! I’m traveling to Miami to be participate in the first-ever mass meditation at a sporting event at the AmericanAirlines Arena for the opening of the Miami HEAT vs. Boston Celtics!!! Only a day left to get your tickets for this historic event!!! Join me, Miami Heat, Shelly Tygielski Meditation + Mindfulness, lululemon & […]
Soul Healing: Connecting to Your Innate Wholeness
Hello Spiritual Warriors!! And welcome to another issue of The Source – your weekly connection to the abundance of the universe. This week we explore the concept of soul healing and some core steps to begin the process right now. Soul healing is when you allow the universe’s innocent, natural process to gracefully unfold within […]
Are You Ready for Rebirth, Reinvention & Rejuvenation?
Hello Spiritual Warriors!! and welcome to this week’s edition of the Source in which we talk about rebirth, reinvention and rejuvenation. Lao Tzu is known to have said, “When I let go of who I am, I become who I might be.” But what does that truly mean? There is a part of you […]
Sitting with Your Emotions
Welcome to this week’s edition of The Source, where we’ll explore sitting with our emotions. I’ve just returned from an amazing weekend in Fort Lauderdale for the Hay House’s very last I Can Do It! where I had a truly blessed opportunity to commune with more than 2,000 spiritual warriors. Here’s a clip from my keynote. [easy-social-share] I cover […]
Healing Energy of Love Weekend Meditation
Mantra: Moksha ananda ritam You are a conduit of healing energy of love. I can’t think of anything our world needs … right now, in this exact moment … more than healing and love. This week, let’s turn our attention and intention to healing ourselves, sending healing energy to our family, for our friends, even for […]
We Can’t Undo the Past
Hello, Spiritual Warriors, and welcome to this week’s edition of The Source. If there’s any universal truth it’s that we can’t undo the past. It happened. Maybe it didn’t happen the way we planned. Maybe we made some poor choices affecting others, maybe someone else made poor choices affecting us. Studying and practicing a blend of […]
Making Peace with Your Past Weekend Meditation
Mantra: Sat chit ananda All that we are arises from our thoughts, with our thoughts we create the world. Meditation is that key. Each of us is holding onto something from our past that keeps us awake at night, and is standing in the way of deeper fulfillment or peace of mind. Healing is when […]
Awakening Your Inner Healer Weekend Meditation
Photo Credit: torbakhopper via Compfight cc This is the wild roller coaster of life – ever changing, ever unfolding, ever uncertain. As each day comes to a close, we may find ourselves seeking healing – healing of our minds, healing of our bodies, and healing of our souls. Sometimes, we can benefit from outside help […]