Soothing Your Tender Heart Weekend Meditation - davidji

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Soothing Your Tender Heart Weekend Meditation

Happy weekend, Spiritual Warrior! This weekend let’s focus on self-kindness and self-compassion though this meditation on soothing your tender heart. Remember, all compassion starts with self-compassion.

If you are not rooting for yourself in every moment, how can you root for others? If you can’t empathize with your own plight, then you are not connected to your own heart.

Healing others begins with healing yourself. Add this meditation to your personal library here. 

Mantra: Aham brahmasmi


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