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Soothing Your Tender Heart Weekend Meditation

Happy weekend, Spiritual Warrior! This weekend let’s focus on self-kindness and self-compassion though this meditation on soothing your tender heart. Remember, all compassion starts with self-compassion.

If you are not rooting for yourself in every moment, how can you root for others? If you can’t empathize with your own plight, then you are not connected to your own heart.

Healing others begins with healing yourself. Add this meditation to your personal library here. 

Mantra: Aham brahmasmi

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davidji Signature Jewelry is hand-crafted with consciousness by several loving hands, hearts and souls to awaken its powerful quality.

Each amulet is carved in repousse by master artist Rajendra Bajracharya ‰a 17th generation Buddhist priest; then blessed by a Nepalese holy woman known as Mata. These amulets are imbued with the power inherent in traditions where there is no separation between pure spirituality and the act of creation. Through wearing these amulets, that power supports, inspires, and protects us on our own particular paths in life.

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