Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
https://youtu.be/_0Dttz4wvSM Hello, Spiritual Warrior, Today, I invite you to take some time to quiet everything down. We live in a noisy world, and it’s so important to consciously choose to create calm in the chaos, and stillness in the storm. So please take some time today to feather your nest
https://youtu.be/NdtRaOOe0KY Hello, Spiritual Warrior, There’s an ancient text known as the Mahavakya. Maha means great or master, and Vakya means saying. The Mahavakyas are the master sayings. And the first one is ayam atma brahman. Ayam means “the same,” Atma means “soul,” Brahman means “universal spirit.” So ayam atma brahman
https://www.youtube.com/watch?v=swteMSQ9K14 Hello, Spiritual Warrior, The number 40 has some mystical, magical powers throughout the course of our human history, and across religions and belief systems. Jesus was tempted for 40 days and 40 nights. Moses wandered through the desert and led the Israelites for 40 years. Buddha sat under the
https://youtu.be/nQRCd1JhBsc Hello, Spiritual Warrior… Let’s remember there is magic in the world today – and reflect on miracles! Perhaps one of the most foundational quotes regarding miracles comes from A Course in Miracles: A miracle is a shift in perception from FEAR to LOVE. A free deliverance from the imprisonment
https://youtu.be/1gKQg6hCfis Hello, Spiritual Warrior… I love this parable and wanted to share its message with you today. In this timeless story, we are reminded that what we seek is often hidden in plain sight. The wise old man’s guidance gently points us to uncover the treasure that has lived in
https://www.youtube.com/watch?v=dkjZoWmy9dw Hello, Spiritual Warrior, Today, I invite you to quiet the world, and let yourself be held in the sacred space of the present moment. For this meditation, we will be turning our attention to connecting with feelings of grief, loss and love. It’s been said that grief is love
https://www.youtube.com/watch?v=Gut5Ldc6q6A Hello, Spiritual Warrior, Over the past few months I’ve been sharing Life Tools lessons about the Divine Principle of One … and we are continuing down that path today, as we enter Part III of these teachings. We’ve gone in depth about the Sacred Power of Presence, and now
https://www.youtube.com/watch?v=isHyiU-EX0E Hello, Spiritual Warrior, I have a question for you … Have you ever BED-itated? Today, let’s stay in bed for our morning meditation! You may have heard me share about RPM: Rise, Pee, Meditate. This little acronym is my reminder that meditation works best when it’s the first
https://youtu.be/m_enqbbokaA Hello, Spiritual Warrior, Today, my message is simple, and yet profound: I invite you to get still, and listen to the whispers of God. This is a friendly reminder that the highest truths are whispered in the quiet spaces of our hearts. When we still the mind, soften our
https://youtu.be/GVevaiya55Y Hello, Spiritual Warrior, As children, many of us struggled to understand self-worth, loneliness, kindness, love, and compassion. We didn’t yet have the tools to navigate those feelings—so we built personas, masks, and ways of showing up in the world to keep ourselves safe. But beneath those layers, each of