Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
https://youtu.be/ihwOrXkxzoU Hello, Spiritual Warrior, I want to share a concept with you that’s at once so simple… and yet completely mind-blowing: Oneness. The concept of Oneness goes back thousands of years. In the late 700s, the great sage Adi Shankara brought it into the spotlight through non-dualism – the understanding
https://youtu.be/ZnphbiCHV1k Hello, Spiritual Warrior, Today, I invite you to join me for a beautiful meditation practice. We are going to breathe the love of the universe into our hearts. In Sanskrit, the heart center is called the Anahata, which means unstruck – because your heart is pure, whole, unconditional, non-judgmental.
https://www.youtube.com/watch?v=2bqkznDOOIM&ab_channel=davidjimeditation Today I’d like to share with you a timeless poem by the great Sufi poet Rumi. The Guest House invites us to remember the impermanence of life – everything is temporary, the joy as well as the pain. When we embrace it all, we live a fully embodied life.
https://www.youtube.com/watch?v=Ik342rYX1Wc&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today, I invite you to take a 3-minute pause in your day, and transport yourself back to your childhood, swinging in a swing. Remember what that felt like – carefree, playful, content. We don’t need to meditate for long periods of time – sometimes just a
https://www.youtube.com/watch?v=s9QgeahXkfA&ab_channel=davidjimeditation Hello, Spiritual Warrior, Ready to open some energy in your body? Let’s settle in for this 17-minute guided meditation on Opening Your Chakras. For this meditation, you’ll want to lie down, so create a comfortable space where you can lie comfortably. We’ll be doing a body scan and checking
https://www.youtube.com/watch?v=0PCrNKYtI_Q&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today I invite you to ritualize your practice, so that you can find peace no matter what is going on around you. Here’s a clip from my recent Masters of Wisdom & Meditation Teacher Training certification week, where we spent a week together on the beach,
https://www.youtube.com/watch?v=DXaTGybQ07g&ab_channel=davidjimeditation Hello Spiritual Warrior, Each of us is holding on to something from the past. Something that weighs on us, gnawing at the tenderness of our heart. It might be something from five days ago, five years ago, or 25 years ago. And today, we have an opportunity to lessen
Dear Friend, Today I just wanted to share a short and yet powerful message. The wise poet Rumi once said “The beauty you see in me, is a reflection of you.” This world is a mirror, and what we receive back to us is simply a reflection of our own
Hello, Spiritual Warrior. Let’s take a journey into our hearts today with this meditation on Moving Through Loss. I’ll start this meditation with the Serenity Prayer: Grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know
Hello, Spiritual Warrior – let’s dive into a lesson from the Bhagavad Gita today! Chapter 2, Verse 48 of the ancient text states Yogastha Kuru Karmani. Yogastha = establish yourself in yoga / union / oneness / present moment Kuru = then perform Karmani = action (karma) These are the