Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Hello Spiritual Warriors!!! and welcome to another week of self reflection in The Source. This week we’ve been diving into the power of listening. Listening
Share this weekend meditation with your friends! [easy-social-share] Can You See Your Bliss Here?? In one of my favorite movies — “The Shawshank Redemption” — wrongly accused Andy
Welcome to this week’s edition to The Source, on how to find your center and relieve anxiety now! We’ve all heard the term “TIME-OUT!” It’s
Mantra: Anandam Deep gratitude for Kari Anapol of www.bloominglotusstudio.com, who has selflessly allowed me to showcase her beautiful art to elevate these guided meditations to the next
Hello Spiritual Warriors! & welcome to another week of The Source – where we dive deep into timeless wisdom & integrate it into our real
“San Kalpa” is an intention, a positive affirmation. Plant an intention you’d like to see unfold. Invite it into your awareness. Welcome it, and open yourself
Happy weekend Spiritual Warriors! Even your breathing can transform a stressful moment into a destressified one. When you’re feeling a bit harsh, or impatient, or judgmental,
Hello Spiritual Warrior!!!! And welcome to another edition of The Source!! As you know, I’ve spent the past year writing a book to help people
Stress! We know it. We all have it. We all experience it. It’s the human condition—especially when you learn its simple definition: Stress is how
“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” – Kahil Gibran Awareness
Hello Spiritual Warriors!!! and welcome to another week of self reflection in The Source. This week we’ve been diving into the power of listening. Listening
Share this weekend meditation with your friends! [easy-social-share] Can You See Your Bliss Here?? In one of my favorite movies — “The Shawshank Redemption” — wrongly accused Andy
Welcome to this week’s edition to The Source, on how to find your center and relieve anxiety now! We’ve all heard the term “TIME-OUT!” It’s
Mantra: Anandam Deep gratitude for Kari Anapol of www.bloominglotusstudio.com, who has selflessly allowed me to showcase her beautiful art to elevate these guided meditations to the next
Hello Spiritual Warriors! & welcome to another week of The Source – where we dive deep into timeless wisdom & integrate it into our real
“San Kalpa” is an intention, a positive affirmation. Plant an intention you’d like to see unfold. Invite it into your awareness. Welcome it, and open yourself
Happy weekend Spiritual Warriors! Even your breathing can transform a stressful moment into a destressified one. When you’re feeling a bit harsh, or impatient, or judgmental,
Hello Spiritual Warrior!!!! And welcome to another edition of The Source!! As you know, I’ve spent the past year writing a book to help people
Stress! We know it. We all have it. We all experience it. It’s the human condition—especially when you learn its simple definition: Stress is how
“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” – Kahil Gibran Awareness
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