An Attitude of Gratitude: 16-Minute Guided Meditation

https://youtu.be/tgDHf6q1TZsHello there, Spiritual Warrior!  I love this quote by author Melody Beattie: Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Let’s take […]

Rebirth: 20-Minute Guided Meditation

Ready for Rebirth Rebirth I wanted to share this meditation with you to complement the Life Tools video I share above. And while this meditation mentions looking forward to a new year, I also think it’s perfect for looking ahead to the rest of THIS year – taking inventory for where we are at, creating […]

How to Cultivate an Abundance Mindset

Have you been resisting, cringing, or rejecting? We all do it in some area of our lives. This month, we’re exploring how to allow life to unfold.

Happy New Year 2022! A Holiday Blessing for Your New Beginning

Happy Holidays & Happy New Year, Spiritual Warrior!!!
When you release what no longer serves you, you create space for new potential and new opportunities.
This is the opportunity for a fresh start and a new beginning with fewer binds to what no longer enriches, inspires, or motivates you.