Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Fear. F.E.A.R. False. Evidence. Appearing. Real. A projection of what the future may hold. A guess. A wish. A moment where we believe we are clairvoyant. And yet we hold our fears to be as real as the reality of this moment. They freeze us. They frighten us. They hold
“I wanted a perfect ending… Now, I’ve learned the hard way that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” -Napoleon Hill Stepping into Power- Moving through Loss At some point in our lives we experience the loss of something or someone we loved dearly. It may take us by surprise and in
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — RALPH W. EMERSON Here comes the weekend!!!!! And it’s time to step into our power and open our arms and hearts to ABUNDANCE. As the ancient sage Lao Tzu wrote, “When
“Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ~ Lao Tzu Hello Spiritual Warriors! And welcome to week two of our exploration into STEPPING INTO YOUR POWER. This week we step into wealth
“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker We are STEPPING into OUR POWER!!!! And it’s so much more powerful when we journey on the three-fold path to: First…Gaining clarity. Then…Trusting that the time is now – and that
“We’re not on our journey to save the world but to save ourselves. But in doing that you save the world. The influence of a vital person vitalizes.” ― Joseph Campbell Welcome Spiritual Warriors!! It’s a brand new month and an opportunity to reflect on what matters, who we are,
“In your soul are infinitely precious things that cannot be taken from you.” ~ Oscar Wilde Gratitude feeds the soul. It enhances and maintains happiness and wellbeing, nourishing the mind, body, and spirit. Being appreciative for both what we consider “good” and “bad” in your life nourishes and guides us
“You don’t have a soul. You are a soul. You have a body.” – C.S. Lewis Welcome Spiritual Warriors! Welcome to the Power of Soul. And the fusion between our mind, our body and our spirit, which we often see as separate from each other – but actually are all
“If you want to be loved, be lovable.” – Ovid Here are some beautiful words from a beautiful book… Anam Cara: A Book of Celtic Wisdom By John O’Donohue In the warmth of love, the soul can be itself. All the possibilities of your human destiny are asleep in