7 Steps to Finding Your Voice
Only one thing is more frightening than speaking your truth, and that is not speaking it. -Naomi Wolf Hello sweet Meditators!!!! And welcome to this week’s edition of The Source in which we empower ourselves to find our voice. I’ve been teaching all weekend with my very special friend and soul brother, James Van Praagh, […]
destressifying by Mastering Your Needs
Welcome to this week’s edition of The Source!!! This week we touch on one of the fundamental steps toward living a stress-free life. The first step to destressifying is the mastery of our needs – identifying, prioritizing, and meeting our vast needs with greater regularity. Virtually all of the stress we experience each day is […]
Meditation Should Be the Bookends of Our Day
Follow me on Instagram @davidjimeditation#wanderwithdavidji Hello Spiritual Warrior, and welcome to another edition of The Source. This week’s theme is “doing it right.” For the past 15 years I’ve been stressing the importance of meditating twice a day. Just like the minimum requirement of brushing your teeth is twice a day. Why is it […]
Taking a Deep Breath with the Universe during the Solar Eclipse
Welcome to this week’s edition of the Source — just in time for the North American total solar eclipse!!! Can you imagine a more profound moment to meditate?!?! When the New Moon merges with the sun creating a sweet pattern interrupt, and taking in a deep breath to refresh our world!!! I’ve created a special […]
How do you choose to see the world?
And, each day I had the privilege of teaching for four hours a day in a womb-like sanctuary known as The Quiet Place – filled only with soothing violet light and adorned with luxurious plump zafu pillows (and pictures of Peaches – the Buddha princess). The soul-connection was divine. Long-time members of the SweetSpot Community […]
The Power of Setting Intentions
Welcome to this week’s edition of The Source… let’s explore the difference between attention & intention. So what is an intention exactly? One definition is to have in mind a purpose or plan – to direct the mind – to aim. And I say WHY NOT AIM HIGH?! So here’s what we’re going to do. […]
How Well Do You Handle Change?
[easy-social-share] The small woman Builds cages for everyone She Knows. While the sage, Who has to duck her head When the moon is low, Keeps dropping keys all night long For the Beautiful Rowdy Prisoners ―Hafiz Welcome to this week’s edition of Life Tools where we discuss becoming more mindful about our tendencies to want […]
How we can make life happen in slow motion
Hello Spiritual Warriors!!!! and welcome to another edition of The Source – the newsletter that translates ancient teachings into modern world practical application. This week we’re exploring Slowing Down the World around you. You have the ability to control the speed and frequency at which life comes at you! Science is now proving that we […]
The 10 Commandments of Osho – What codes do you live by?
Welcome to this week’s edition of The Source in which we explore various moral codes people live by, including the 10 “commandments” of Osho. What set of codes do you live by? Maybe it’s the Ten Commandments or the Four Agreements or the Seven Spiritual Laws. Or perhaps you live by the Golden Rule or […]
Embracing Wholeness… Including Our Pain
Welcome to this week’s The Source in which we dive into the painful process of, well, healing pain. Living with, coping with, dealing with & transcending pain is a powerful process of healing. When we get to the other side, we are stronger, braver, clearer, and transformed. As the African spiritual teacher & author Sobonfu […]