Cultivating the Virtue of Patience

Rivers know this: there is no hurry. We shall get there some day. ―A.A. Milne Welcome to this week’s edition of The Source in which we explore how powerful the practice of present moment awareness is in cultivating patience. The ancient Chinese sage, Lao Tzu is known for this powerful set of teachings, which reinforce […]

Cultivating an Attitude of Gratitude

Welcome Spiritual Warrior, to this week’s edition of The Source in which we explore parts of our lives we may not have recognized as deserving of gratitude!!! How do we cultivate an attitude of gratitude? How does it work? Every morning I begin my meditation practice with a few minutes of gratitude. It happens the moment I […]

How Do You Know if It’s a Sign or Merely a Thought?

Hello, Spiritual Warrior, welcome to this edition of The Source in which we explore tips for distinguishing thoughts from signs from the Universe. Coincidences are the universe tapping you on the shoulder whispering to pay attention! As we live our lives in the material realm, coincidences are “signs from the universe” that we are actually united with realms […]

Finding Ourselves at a Crossroads

Welcome, Spiritual Warrior, to another edition of The Source in which we explore what happens when we find ourselves at a crossroads. It never fails. Life tosses you a curveball; throws off your mojo; lays difficult decisions at your feet.  And, we find ourselves at a crossroads feeling confused and overwhelmed about what we really want. We […]

Failure is NEVER the End!!!

Failure is the condiment that gives success its flavor. ―Truman Capote Welcome to another edition of The Source!!! The concept of success gets all the limelight, but exploring our lives through the concept of failure can be just as inspirational… if you look at it through a new lens. These are a few of my […]

The Sacred Power of Trust

Welcome to this week’s edition of The Source in which we explore the concept of surrender and the Sacred Power of Trust. You are already connected to everything you could ever desire or need right now – but you must trust to receive them. What’s trust? The breath you’re taking right now, the next thought […]

Quieting the Fluctuations of the Mind

Welcome to another edition of The Source! During my walk on he beach this morning, the ocean was a magnificent dichotomy of turbulence and stillness. A perfect metaphor for how our minds work, and how a daily meditation practice affects them. If you haven’t yet dove into beginning a daily meditation practice, or if you’re a […]

Karma: How Do Our Actions Control the Direction of Our Ripple?

Instant Karma’s gonna get youGonna knock you right on the headYou better get yourself togetherPretty soon you’re gonna be deadWhat in the world you thinking ofLaughing in the face of loveWhat on earth you tryin’ to doIt’s up to you, yeah you… –John Lennon from his song “Instant Karma (We All Shine On)” Welcome, Spiritual […]

Embracing Uncertainty in Your Life

Welcome to this week’s edition of The Source in which we explore ways to master uncertainty. Our performance at work, at home, and in the face of daily surprises, the uncertainty of the unknown, and unmet expectations is directly linked to our capacity to see clearly, make brilliant decisions, and experience fulfillment in our life. […]

Awaken Your Sacred Power of Trust

Hello Spiritual Warrior!!!! And welcome to another edition of The Source. This week, we explore the Sacred Power of TRUST. You are already connected to everything you could ever desire or need right now – but you must trust to receive them. What’s trust? The breath you’re taking right now, the next thought that drifts into […]