Healing Your Heart (Anahata) Weekend Meditation

Photo by Nancy MacLeod Mantra: Om Yum Ritam To find your heart, or anahata, chakra simply place your hand on your heart. That’s where your loving energy radiates from. This is your center of compassion. This is where your ability to be peace, love unconditionally, trust in the divine, and, most important, to forgive reside. […]

A Holiday Blessing to You

Share this holiday blessing with your friends! [easy-social-share] Good tidings spiritual warrior!! Do you know how beautiful you are? I think not my dear… But I can feel your courage right here in the sweetspot as you step into your power thousands of miles away I can hear your mighty voice expressing your tender heart with divine […]

Are You Ready for Rebirth, Reinvention & Rejuvenation?

Hello Spiritual Warriors!! and welcome to this week’s edition of the Source in which we talk about rebirth, reinvention and rejuvenation. Lao Tzu is known to have said, “When I let go of who I am, I become who I might be.” But what does that truly mean? There is a part of you right […]

Forgive Me

Welcome to this week’s edition of The Source! There’s a whole bunch of stuff – things I’ve said, things I’ve thought, things I’ve done – that I hope I’ll be forgiven for. Sometimes, they even consume me. They fill my head and swirl around stinging every part of my body like a crazed mosquito. And […]

Awakening Forgiveness Weekend Meditation

Awakening

Mantra: Anandam Deep gratitude for Kari Anapol of www.bloominglotusstudio.com, who has selflessly allowed me to showcase her beautiful art to elevate these guided meditations to the next level. Awakening forgiveness should be a gentle process. Especially when emotions are high. Remind yourself that LOVE is the most powerful healing force in the universe. It begins with examining […]

We Can’t Undo the Past

making peace with your past

Hello, Spiritual Warriors, and welcome to this week’s edition of The Source. If there’s any universal truth it’s that we can’t undo the past. It happened. Maybe it didn’t happen the way we planned. Maybe we made some poor choices affecting others, maybe someone else made poor choices affecting us. Studying and practicing a blend of […]

3 Steps to Overcoming Regret

Hello Spiritual Warriors! And welcome to another week of Life Tools where we explore overcoming regret. Regret, grief, shame, guilt or sadness … we all have these feelings at some point in our life. For some, they last longer, plaguing our hearts and minds with “what could or should have been.” Maybe we broke a […]

No More Regrets, Only Forgiveness Weekend Meditation

Mantra: Yogastha Kuru Karmani Each of us has something in our life that is a source of regret, grief, shame, guilt or sadness; something we’ve said or done that haunts us, distracts us, and weighs on our heart. Breaking a promise, making a bad or non-nourishing choice, lying and getting caught, cheating on a partner, […]

Opening Your Heart to Love

“When all of your desires are distilled, you will have but two choices: to love more and to be happy.” –Hafiz [Tweet “Let love into your heart right now @davidji_com #16seconds”] At some point in your life, your heart was broken. Maybe you were very young or maybe you’re there right now. If you are […]

Forgiveness Weekend Guided Meditation

“He who cannot forgive breaks the bridge over which he himself must pass.” –George Herbert [Tweet “are you ready to forgive? free yourself from the ties that bind you @davidji_com”] Mantra: Yogastha Kuru Karmani Happy weekend spiritual warriors! Are you ready to forgive? Let’s free ourselves from the ties that bind us. Each of us […]