Release Negative Energy and End Suffering- 20 Minute Guided Meditation
Have you been letting the weight of the world rest on you? In this 20 minute guided meditation, you’ll meditate to release negative energy and end suffering.
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Have you been letting the weight of the world rest on you? In this 20 minute guided meditation, you’ll meditate to release negative energy and end suffering.
In this short video, I will share why I think forgiveness is so important and why you should add forgiveness to your daily self care routine.
The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
The ancient teachings of energetic flow say that your heart is your forgiveness center and your throat is your permission center. To awaken your power
Happy weekend, Spiritual Warrior!!! Feel the Four Pillars of Existence merge inside of you… compassion, kindness, gratitude & love. Leonard Cohen’s song “Anthem” says, Ring
Welcome to this week’s edition of The Source! There’s a whole bunch of stuff – things I’ve said, things I’ve thought, things I’ve done –
Happy weekend, Spiritual Warrior! This weekend let’s focus on self-kindness and self-compassion though this meditation on soothing your tender heart. Remember, all compassion starts with
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know
Photo by Nancy MacLeod Mantra: Om Yum Ritam To find your heart, or anahata, chakra simply place your hand on your heart. That’s where your
Share this holiday blessing with your friends! [easy-social-share] Good tidings spiritual warrior!! Do you know how beautiful you are? I think not my dear… But I can
Have you been letting the weight of the world rest on you? In this 20 minute guided meditation, you’ll meditate to release negative energy and end suffering.
In this short video, I will share why I think forgiveness is so important and why you should add forgiveness to your daily self care routine.
The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
The ancient teachings of energetic flow say that your heart is your forgiveness center and your throat is your permission center. To awaken your power
Happy weekend, Spiritual Warrior!!! Feel the Four Pillars of Existence merge inside of you… compassion, kindness, gratitude & love. Leonard Cohen’s song “Anthem” says, Ring
Welcome to this week’s edition of The Source! There’s a whole bunch of stuff – things I’ve said, things I’ve thought, things I’ve done –
Happy weekend, Spiritual Warrior! This weekend let’s focus on self-kindness and self-compassion though this meditation on soothing your tender heart. Remember, all compassion starts with
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know
Photo by Nancy MacLeod Mantra: Om Yum Ritam To find your heart, or anahata, chakra simply place your hand on your heart. That’s where your
Share this holiday blessing with your friends! [easy-social-share] Good tidings spiritual warrior!! Do you know how beautiful you are? I think not my dear… But I can
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