You Are Stronger than Your Worst F.E.A.R.
When we hear the voice in our head telling us we are less than or not worthy, we need to know that the word TRUST can be re-configured into STRUT!
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
When we hear the voice in our head telling us we are less than or not worthy, we need to know that the word TRUST can be re-configured into STRUT!
When we introduce a pattern interrupt into our flow of thoughts, we can gently step aside from the uneasy memories of the past or the anxious thoughts of the future – and truly ground ourselves back into the present moment – our bodymind moves beyond all that irritation, anger, discomfort, anxiety, less-than, or “it’s not fair” thinking.
The Divine Principle of One has existed for eternity infusing virtually every philosophy, religion, family, community, and nation on earth with its most sacred value and core belief—we are all one.
For most of us, between the 60,000-80,000 thoughts we receive each day & the millions of vibrations that flow into our ear canal from our environment, there isn’t a lot of silence.
For most of us, between the 60,000-80,000 thoughts we receive each day & the millions of vibrations that flow into our ear canal from our environment, there isn’t a lot of silence.
As the pace of technology in brain-imaging software increases, we are finally able to look deep into the brain and see what happens when someone meditates.
Happy weekend, spiritual warrior! I’m gearing up for my European tour through the Netherlands, Ireland & the UK, which begins next week. Suddenly the deadlines,
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know
Photo Credit: Todd Huffman via Compfight cc Happy weekend, Spiritual Warrior! I’m in the middle of an epic adventure jet setting from San Diego to
Mantra: Om Moksha Ritam Happy weekend Spiritual Warrior!!! Let’s allow clarity to unfold this weekend by settling uncertainty about something in your life that is
When we hear the voice in our head telling us we are less than or not worthy, we need to know that the word TRUST can be re-configured into STRUT!
When we introduce a pattern interrupt into our flow of thoughts, we can gently step aside from the uneasy memories of the past or the anxious thoughts of the future – and truly ground ourselves back into the present moment – our bodymind moves beyond all that irritation, anger, discomfort, anxiety, less-than, or “it’s not fair” thinking.
The Divine Principle of One has existed for eternity infusing virtually every philosophy, religion, family, community, and nation on earth with its most sacred value and core belief—we are all one.
For most of us, between the 60,000-80,000 thoughts we receive each day & the millions of vibrations that flow into our ear canal from our environment, there isn’t a lot of silence.
For most of us, between the 60,000-80,000 thoughts we receive each day & the millions of vibrations that flow into our ear canal from our environment, there isn’t a lot of silence.
As the pace of technology in brain-imaging software increases, we are finally able to look deep into the brain and see what happens when someone meditates.
Happy weekend, spiritual warrior! I’m gearing up for my European tour through the Netherlands, Ireland & the UK, which begins next week. Suddenly the deadlines,
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know
Photo Credit: Todd Huffman via Compfight cc Happy weekend, Spiritual Warrior! I’m in the middle of an epic adventure jet setting from San Diego to
Mantra: Om Moksha Ritam Happy weekend Spiritual Warrior!!! Let’s allow clarity to unfold this weekend by settling uncertainty about something in your life that is
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