Getting Lighter Weekend Meditation
Happy weekend, spiritual warrior! Join me this weekend in getting lighter. This week we’ve been exploring several scientific studies that I outline in my book “destressifying.”
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Happy weekend, spiritual warrior! Join me this weekend in getting lighter. This week we’ve been exploring several scientific studies that I outline in my book “destressifying.”
Photo Credit: lennox_mcdough via Compfight cc Share this meditation with your friends! [easy-social-share] Mantra: So hum Happy weekend, spiritual warriors! So much of our lives is
Welcome to this week’s edition to The Source, on how to find your center and relieve anxiety now! We’ve all heard the term “TIME-OUT!” It’s
Only Breath Not Christian or Jew or Muslim, not Hindu Buddhist, sufi, or zen. Not any religion or cultural system. I am not from the
Happy weekend, spiritual warrior! Join me this weekend in getting lighter. This week we’ve been exploring several scientific studies that I outline in my book “destressifying.”
Photo Credit: lennox_mcdough via Compfight cc Share this meditation with your friends! [easy-social-share] Mantra: So hum Happy weekend, spiritual warriors! So much of our lives is
Welcome to this week’s edition to The Source, on how to find your center and relieve anxiety now! We’ve all heard the term “TIME-OUT!” It’s
Only Breath Not Christian or Jew or Muslim, not Hindu Buddhist, sufi, or zen. Not any religion or cultural system. I am not from the
Get 100+ FREE meditations, videos
and tools! And so much more…