Metta: Spreading Love Energies
Life Tools : What is Metta? https://youtu.be/m7pLRsWvdo4 Metta is a Buddhist practice of energetically sharing loving kindness out into the world. The beauty of
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Life Tools : What is Metta? https://youtu.be/m7pLRsWvdo4 Metta is a Buddhist practice of energetically sharing loving kindness out into the world. The beauty of
Tantra is meditation. Tantra means intimacy – with the self, with others, and intimacy with the divine universe, and intimacy with oneness. How do we
A mantra is a mind vehicle, or mind instrument. https://youtu.be/gaxYRQ8PXsA What is Mantra? Please enjoy this 17-minute meditation on what mantra is and means. In
Karma means Action. Reflecting on our Karma Please enjoy this 18-minute meditation dedicated to karma. Karma means Action. Every action creates a memory – a
Hello Spiritual Warrior! Dharma is the principle that sustains the order of the universe. https://youtube.com/watch?v=IfWNr3Sa1w4&feature=shares Activating our Dharma. Please enjoy this 18-minute meditation dedicated to
Hello Spiritual Warrior! In the sacred precious present moment, there is a softness, an ease, and a quieting of the fluctuations of the mind. https://youtu.be/t7My_O7B4Ys
Hello Spiritual Warrior! cultivating our being fully present and allowing ourselves to remember our divinity. https://youtube.com/watch?v=SSx6XX6uBHI&feature=shares Upekka – Equanimity Please enjoy this 15-minute meditation dedicated
Hello Spiritual Warrior! Practicing your empathetic joy. https://youtu.be/bwwIEZe0D1E Please enjoy this 15-minute meditation dedicated to cultivating our best expression. The mantra we will use is
In this 20 minute guided meditation, take time to relax, unwind, and give your body the space it needs to heal. We are all capable of healing, but we must support our body through that process. Take time for self healing, self love and self care in this powerful guided meditation.
Shift your mindset in this 20 minute guided meditation. By the end of this guided meditation, your heart will be more expanded, you will have a greater sense of love for yourself and others, and your innermost passion will be more clear to you.
Life Tools : What is Metta? https://youtu.be/m7pLRsWvdo4 Metta is a Buddhist practice of energetically sharing loving kindness out into the world. The beauty of
Tantra is meditation. Tantra means intimacy – with the self, with others, and intimacy with the divine universe, and intimacy with oneness. How do we
A mantra is a mind vehicle, or mind instrument. https://youtu.be/gaxYRQ8PXsA What is Mantra? Please enjoy this 17-minute meditation on what mantra is and means. In
Karma means Action. Reflecting on our Karma Please enjoy this 18-minute meditation dedicated to karma. Karma means Action. Every action creates a memory – a
Hello Spiritual Warrior! Dharma is the principle that sustains the order of the universe. https://youtube.com/watch?v=IfWNr3Sa1w4&feature=shares Activating our Dharma. Please enjoy this 18-minute meditation dedicated to
Hello Spiritual Warrior! In the sacred precious present moment, there is a softness, an ease, and a quieting of the fluctuations of the mind. https://youtu.be/t7My_O7B4Ys
Hello Spiritual Warrior! cultivating our being fully present and allowing ourselves to remember our divinity. https://youtube.com/watch?v=SSx6XX6uBHI&feature=shares Upekka – Equanimity Please enjoy this 15-minute meditation dedicated
Hello Spiritual Warrior! Practicing your empathetic joy. https://youtu.be/bwwIEZe0D1E Please enjoy this 15-minute meditation dedicated to cultivating our best expression. The mantra we will use is
In this 20 minute guided meditation, take time to relax, unwind, and give your body the space it needs to heal. We are all capable of healing, but we must support our body through that process. Take time for self healing, self love and self care in this powerful guided meditation.
Shift your mindset in this 20 minute guided meditation. By the end of this guided meditation, your heart will be more expanded, you will have a greater sense of love for yourself and others, and your innermost passion will be more clear to you.
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