Hello Spiritual Warrior, in this 20-minute meditation, you will enhance the self-healing process and cultivate more self-love.
From day to day, month to month and year to year we encounter new challenges, triumphs, surprises, aha! moments, celebrations and heartaches.
It’s the wild roller coaster of life!!! It’s ever changing, unfolding, uncertain, and even adversarial.
But, adversity can be the seed of REbirth. Pain can be a powerful motivator. Sometimes in the wake of a tragedy, trauma, or unexpected disappointment, we can dig deep—deeper than we ever imagined—and step beyond our preconceived limitations. Our capacity to rebound after we’ve been dealt a blow is called resilience. And those who embrace their sacred powers and practice healing modalities seem to recover more quickly.
Healing modalities such as meditation allows for the space for great self healing. We’ll explore more of that in this guided meditation.
As each day comes to a close, we may find ourselves seeking self healing – healing of our minds, healing of our bodies, healing of our hearts, and healing of our souls.
Sometimes, we can benefit from outside help, such as when we are diagnosed and need the help of a medical professional, or when we find ourselves in grief and can benefit from a therapist. But there’s additional support that can come from within – deep within – from your most genuine self – which is pure and perfect and whole and enlightened. Which knows no separation from source – only knows love, compassion, forgiveness, and light – it only knows wholeness and sees all things as ONE.
Throughout our lives we have distanced ourselves from the whole by resisting, protecting, pushing back, guarding, defending, preventing, and stopping.
But we could – just as easily – allow, receive, and accept that this moment and all our moments are perfect exactly as they are. This is part of the self healing practice. If we are willing to do this, then we can move to a mindset of The Healer where the universe is supporting us not attacking us.
If we can connect and know at our core level that we are indeed worthy, and brilliant, and intuitive, and deserving of love, happiness, and healing, then we can connect to the part of us that can soothe, nourish, and heal our wounds – our emotional ones and then our physical ones. Self healing is possible!
It feels like everyone has a membership in this day and age of online living… there are courses, classes, exercises… sooooo much. And maybe you have subscribed, and maybe you got bored and moved on. I feel you… but this is different.
The MIND SHIFT membership is unlike any other membership out there.
Not only will you lock down a nourishing DAILY SPIRITUAL PRACTICE with continuous support from me & the open-hearted group of fellow spiritual warriors, BUT ALSO you will receive access to exclusive monthly lessons, videos, workbook activities, meditations, free gifts, AND LIVE! webinars designed by davidji.
The MIND SHIFT Membership is how you can get my newest, most exclusive content.
PLUS you’ll get access to the Guided Meditation Vault with tons of meditations hand-picked by me on every topic imaginable – and it will keep growing!
