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Ayurveda & You

“Transform the world, by transforming yourself.” – davidji Hello Spiritual Warriors!!! And welcome to another opportunity to explore & share the magnificence of timeless wisdom together. This week, we immerse into one of the oldest healing systems on the planet – Ayurveda – pronounced eye – yur – vey-dah. Ayurveda, literally the “wisdom of life,” … Continue reading Ayurveda & You


Dharma Baby!

“It is better to strive in one’s own dharma than to succeed in the dharma of another. Nothing is ever lost in following one’s own dharma. But competition in another’s dharma breeds fear and insecurity.” – Krishna from The Bhagavad Gita Blessings sweet meditators!! This week we are diving deep into our dharma – the … Continue reading Dharma Baby!


Karma Weekend Meditation

“Realize that everything connects to everything else.” – Leonardo DaVinci Mantra: Sankalpa When we witness our choices and spend time in the unconditioned aspect of our Being, we make more conscious choices going forward. That’s why ending our guided meditations with a silent meditation is so powerful – because then we spend time in the … Continue reading Karma Weekend Meditation


Awakening Acceptance

“Acceptance of one’s life has nothing to do with resignation; it does not mean running away from the struggle. On the contrary it means accepting it as it comes… To accept is to say yes to life in its entirety.” -Paul Tournier Hello Spiritual Warriors – ready to awaken your divine gift of acceptance? Acceptance … Continue reading Awakening Acceptance


Moving Through Loss – Weekend Meditation

  “I wanted a perfect ending…
Now, I’ve learned the hard way that some poems
 don’t rhyme, and some stories don’t have a clear
 beginning, middle, and end. Life is about not knowing,
 having to change, taking the moment and 
 making the best of it,
 without knowing what’s going to happen next.
 Delicious ambiguity.”

 -Gilda … Continue reading Moving Through Loss – Weekend Meditation


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