Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
“Be not a slave of your own past – plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced experience that shall explain and overlook the old.” – Ralph Waldo Emerson Magnificent weekend wishes to
“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.” – Patanjali, The Yoga Sutras Hello Spiritual Warriors!!!!!! Welcome to another week of exploration. When you close our eyes and ask yourself the question: “who am I?” what comes back to
“Start by doing what’s necessary; then do what’s possible; and suddenly you’re doing the impossible.” – Saint Francis of Assisi Happy weekend wishes warriors! Take a moment(s) this weekend to see yourself as a multi-dimensional being…made up of the five elements and the characteristics of each; Space (infinite possibilities) –
“To feel the love of people whom we love is a fire that feeds our life.” ― Pablo Neruda Hello Spiritual Warriors!!! And welcome to another opportunity to explore & share the timeless teachings of – Ayurveda – pronounced eye – yur – vey-dah. Ayurveda is known as the oldest
“Who looks outside, dreams. Who looks inside, awakens.” – Carl Jung Hello Spiritual Warriors! Welcome to a week of identifying our needs & consciously sharing them. Not so easy when we reflect on all the ama – the toxic residue – we leave out there throughout the day…in emails, texts,
“Whatever is happening, is the path to enlightenment.” – Pema Chodron Mantra: Aham Brahmasmi Happy Weekend Spiritual Warriors! Enlightenment is awareness of your most divine self. Our divine self is who we were when we manifested our existence. In this meditation, you will go through your seven chakras and balance
“Start with meditation, and things will go on growing in you — silence, serenity, blissfulness, sensitivity. And whatever comes out of meditation, try to bring it out in life. Share it, because everything shared grows fast.”-Osho Enlightenment How do I get enlightened? Hello spiritual warriors!! This week we dive into
“Transform the world, by transforming yourself.” – davidji Hello Spiritual Warriors!!! And welcome to another opportunity to explore & share the magnificence of timeless wisdom together. This week, we immerse into one of the oldest healing systems on the planet – Ayurveda – pronounced eye – yur – vey-dah. Ayurveda,
“All that we are arises with our thoughts. With our thoughts we create the world.” -Buddha Hello Spiritual Warriors! And welcome to another magnificent day on this planet!!! This week we explore the timeless teachings of the ancient philosophies & wisdom traditions that have guided mankind for thousands of years.
“The quieter you become, the more you can hear.” – Ram Das Welcome to a new week spiritual warriors!!! And welcome to a new exploration of the deepest parts of ourselves – our unconditioned Self, our best version, our most divine expression. Many of us begin our journey on the