davidji's Blog

davidji's Blog

Mantra Weekend Meditation

“All that is necessary to awaken to yourself as the radiant emptiness of spirit
is to stop seeking something more or better or different,
and to turn your attention inward to the awake silence that you are.”

Mantra: Om

Happy Weekend Warriors!
What exactly is a mantra? In Sanskrit mantra essentially means “mind instrument”. It focuses your attention during meditation in order to connect to the sacred present moment. It is like restarting our mind. By embracing the space between thoughts, we are able to transcend space and time.

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Want to add this to your personal meditation library? Download it here.

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