Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
“The most difficult times for many of us are the ones we give ourselves.” – Pema Chodron Hello Spiritual Warriors!!! And welcome to another week of life tools. This week we celebrate the American Buddhist nun Pema Chodron who teaches at the Gampo Abbey in Nova Scotia, Canada. She is
“You don’t need to justify your love, you don’t need to explain your love, you just need to practice your love. Practice creates the master.” – don Miguel Ruiz It’s a transformational weekend warriors! Let’s stay present with The Four Agreements. Peace.-davidji Having trouble? CLICK HERE Visit the store and
“Every human is an artist. The dream of your life is to make beautiful art.” – don Miguel Ruiz Hello Spiritual Warriors! And welcome to September!!!!! And another week of Life Tools. The Four Agreements, by don Miguel Ruiz, shares four simple truths to commit to and practice to create
“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ” – His Holiness the 14th Dalai Lama Let’s take in these wisdom words from His Holiness the Dalai Lama and, together, weave some sweet metta into the fabric of our lives. Imagine the possibilities. Kindness matters.
“The most terrifying thing is to accept oneself completely.” ― C.G. Jung Hello Spiritual Warriors! And welcome to another week of growth & transformation. This week, our Life Tool is exploring your life through one of the five realms – specifically, the realm of RELATIONSHIPS. The deepest relationship we have
“Gratitude is the open door to abundance.” – Unknown Mantra: Sat Chit Ananda Hello Warriors! The things in your life that limit you are actually self-imposed, and we have a choice to hold onto them or let them go. Whether it be a job, mindset, or a relationship the
“Life is a dance between making it happen and letting it happen.” – Arianna Huffington Hello spiritual warriors!! It’s time for abundance! Let’s get ready to bring more abundance into our lives. Let’s start by witnessing our breathing. Feel your breath flow into your nostrils and move into your throat
“You’re always with yourself, so you might as well enjoy the company.” – Diane Von Furstenberg Happy weekend LOVE warriors! Imagine the possibilities…if everyone came from a place of heart-centered-love-awareness? Now think of the power in THAT ripple! Let’s say YES to loving ourselves more and sharing that love with
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Hello spiritual warriors – welcome to a week of love! I know it sounds so woo-woo…all this peace & love stuff BUT isn’t that where it all begins?
“All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.” -Adyashanti Mantra: Om Happy Weekend Warriors! What exactly is a mantra? In Sanskrit mantra