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Did You Know that Mind + Body + Spirit = 1?

Welcome to this week’s edition of The Source! In Vedanta, the ancient Indian philosophy of self-realization, there is a school of thought known as Advaita (pronounced add-veye-ta), a Sanskrit term for “non-duality.” According to Advaita, one-ness is the only reality. Everything else is an illusion, known in Sanskrit as maya. An important part of this … Continue reading Did You Know that Mind + Body + Spirit = 1?


Squashing Our Inner Blame Game (and awakening self-acceptance)

Hello, spiritual warriors! Welcome to this week’s edition of The Source. So often, we hold ourselves accountable for all the pitfalls and unhappiness in our lives, and we point to some decision we made that was the root of it all. But this is unnecessary and harsh. And building up the blame case has no … Continue reading Squashing Our Inner Blame Game (and awakening self-acceptance)


This is Your Brain on Meditation

Welcome to this week’s edition of The Source in which we explore the scientific results meditation has on the brain. The newest brain science has shown very specifically how meditation affects our brains. In the groundbreaking 2012 Yale stress study published in the online journal Biological Psychiatry, researchers found that stressful life events such as … Continue reading This is Your Brain on Meditation


How does the principle of REbirth apply to my life?

Happy new year, spiritual warriors!!! And, welcome to this week’s edition of The Source in which we explore how the divine principle of REbirth applies to our every day life. Did you know that with every breath we are reborn? We all would like to turn back the clock to a moment in time or … Continue reading How does the principle of REbirth apply to my life?


Making Peace with Your Past

Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a process that impacts all of us – because each of us is holding onto some aspect of the past that prevents us from moving forward. Are you holding onto something … Continue reading Making Peace with Your Past


When an Obstacle Derails Your Plans

Hello Spiritual Warriors!!! Welcome to another week of self reflection in The Source. This week we’ve been diving into the power of listening. Listening to the world around you and listening to your Self. But, it’s really hard to listen when the noise around you and the noise inside of you is really loud. It … Continue reading When an Obstacle Derails Your Plans


What are chakras, and what do I do with them?

Happy Monday, spiritual warrior! Let’s explore the sacred energetic connections within our body. In the ancient wisdom traditions, the Sacred Powers of Transformation were located in seven distinct energy centers located in the physical body. Ancient India referred to these energy centers as chakras (translated as “turnings” or “wheels”), and it was believed that these seven … Continue reading What are chakras, and what do I do with them?


What does it really mean to “resist less”?

Hello Spiritual Warriors! And welcome to another transformational week of learning to resist less so we can receive more! As the Seventh Dalai Lama wrote: “All things found in the world and beyond are illusions created by one’s own concepts. Grasping at them but further distorts perception. Give up grasping and see things as they … Continue reading What does it really mean to “resist less”?


When the Student is Ready the Teacher Appears

Hello Spiritual Warriors!!! Thirty amazing people recently completed my Masters of Wisdom & Meditation Teacher Training program that concluded this weekend. That makes 300 meditation teachers out in the world living their best lives, following their dreams and scripting their lives exactly how they want to live them. The next meditation teacher training session begins … Continue reading When the Student is Ready the Teacher Appears


Exploring Spiritual Solutions through Expanded Consciousness

Welcome to this week’s edition of The Source! The Divine Principle of One is a natural law of the Universe, and all other laws of physics, math, science, and spirit spring from this defining principle of existence. There is only One, but there is an infinite amount of its expression in our world—way beyond the … Continue reading Exploring Spiritual Solutions through Expanded Consciousness


Use These 3 Phrases to Raise Your Vibration!

Welcome to this week’s edition of The Source on 3 phrases you can use to honor the four needs of the heart. Each and every one of our hearts has four basic needs: Attention: The need to be seen, noticed and to be recognized. Affection: The need for physical touch, warmth, sweetness and kind glances. Appreciation: The … Continue reading Use These 3 Phrases to Raise Your Vibration!


Putting into Practice the Sacred Power of Purpose

Welcome to this week’s edition of The Source!!! Let’s dive into the Sacred Power of Purpose. With an awakened heart and an activated passion, the Divine Principle of Inner Fire guides you to then answer your deepest question, “What is the meaning of my life?” Probably the most profound question you could ever ask, and … Continue reading Putting into Practice the Sacred Power of Purpose


You are whole, safe & loved. You are the universe.

Happy Monday, spiritual warriors! Welcome to this week’s edition of The Source. From day to day, month to month and year to year we encounter new challenges, triumphs, surprises, aha! moments, celebrations and heartaches. It’s the wild roller coaster of life!!! It’s ever changing, unfolding, uncertain, and even adversarial. But, adversity can be the seed … Continue reading You are whole, safe & loved. You are the universe.


Have you ever wondered if you should give up on your spiritual practice?

Hello, Spiritual Warriors! Welcome to this week’s edition of The Source. Let’s talk about the temptation to give up. I’m in the midst of my Masters of Wisdom & Meditation Teacher Training session that began in June. It can be a pretty intense process for many who find themselves not only managing their studies but … Continue reading Have you ever wondered if you should give up on your spiritual practice?


Why does our need for acceptance drive so many of our decisions?

Welcome Spiritual Warriors, to this week’s edition of The Source in which we explore acceptance. The Sacred Power of Your Ripple is fueled by four basic needs that are in constant dynamic exchange as we move through our lives – attention, affection, appreciation, and acceptance. Every day, we consciously and unconsciously, flow these ripples out … Continue reading Why does our need for acceptance drive so many of our decisions?


Flashback!!! to the 5 Myths of Meditation

“What’s the message in Metallica? There is no message, but if there was a message, it really should be look within yourself, don’t listen to me, don’t listen to James, don’t listen to anybody, look within yourself for the answers.” — Lars Ulrich Follow me on Instagram @davidjimeditation #wanderwithdavidji Welcome to this week’s edition of The … Continue reading Flashback!!! to the 5 Myths of Meditation


Setbacks in Life Challenge Every Part of Our Being… Bounce Back in 6 Steps

Welcome to this week’s edition of the Source! Let’s dive deep into recovering from a setback. Right after we experience a setback, the first thought that pops into our head is “NOoooooo!” And the second thought that usually follows is, “If I could just turn back the clock… if I could go back in time … Continue reading Setbacks in Life Challenge Every Part of Our Being… Bounce Back in 6 Steps


What’s CFL? It’s How to Change your Attitude about Change!

Dear (Lord, God, Universe, Higher power, divine creator, or whatever feels right to you): Grant me the serenity to ACCEPT THE THINGS I CANNOT CHANGE. The courage to CHANGE THE THINGS I CAN. And the wisdom TO KNOW THE DIFFERENCE. Welcome to this week’s edition of The Source in which we tackle the only constant … Continue reading What’s CFL? It’s How to Change your Attitude about Change!


Can You Wait Until the Mud Settles and the Water is Clear?

Welcome, Spiritual Warrior, to another edition of The Source in which we explore what happens when we find ourselves at a crossroads. It never fails. Life tosses you a curveball; throws off your mojo; lays difficult decisions at your feet.  And, we find ourselves at a crossroads feeling confused and overwhelmed about what we really want. We … Continue reading Can You Wait Until the Mud Settles and the Water is Clear?


Letting Go of All Expectations

 Hello, spiritual warrior! Welcome to another transformational week of learning to resist less so we can receive more! Like the daily practice of meditation – the process of lessening our resistance includes surrendering, accepting, detaching, and then trusting that this moment is THE moment – bringing our awareness to the fluidity and evolutionary nature of … Continue reading Letting Go of All Expectations


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