Destressifying
“Stress is caused by being ‘here’, but wanting to be ‘there’.” – Eckhart Tolle Dear Spiritual Warriors – Welcome to another week of life tools.
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Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
“Stress is caused by being ‘here’, but wanting to be ‘there’.” – Eckhart Tolle Dear Spiritual Warriors – Welcome to another week of life tools.
“Everybody needs beauty as well as bread, places to play in and pray in where nature may heal and cheer and give strength to the
“The most difficult times for many of us are the ones we give ourselves.” – Pema Chodron Hello Spiritual Warriors!!! And welcome to another week
“You don’t need to justify your love, you don’t need to explain your love, you just need to practice your love. Practice creates the master.”
“If we do not change our direction, we are likely to end up where we are headed.” – Chinese Proverb Happy Weekend Warriors! This weekend’s
“If we do not change our direction, we are likely to end up where we are headed.” – Chinese Proverb Happy Weekend Warriors! This weekend’s
“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in
“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in
“All that we are arises with our thoughts. With our thoughts we create the world.” -Buddha Hello Spiritual Warriors! And welcome to another magnificent day
Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine. –Buddha SWEET MEDITATION TEACHER TRAINING
“Stress is caused by being ‘here’, but wanting to be ‘there’.” – Eckhart Tolle Dear Spiritual Warriors – Welcome to another week of life tools.
“Everybody needs beauty as well as bread, places to play in and pray in where nature may heal and cheer and give strength to the
“The most difficult times for many of us are the ones we give ourselves.” – Pema Chodron Hello Spiritual Warriors!!! And welcome to another week
“You don’t need to justify your love, you don’t need to explain your love, you just need to practice your love. Practice creates the master.”
“If we do not change our direction, we are likely to end up where we are headed.” – Chinese Proverb Happy Weekend Warriors! This weekend’s
“If we do not change our direction, we are likely to end up where we are headed.” – Chinese Proverb Happy Weekend Warriors! This weekend’s
“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in
“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in
“All that we are arises with our thoughts. With our thoughts we create the world.” -Buddha Hello Spiritual Warriors! And welcome to another magnificent day
Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine. –Buddha SWEET MEDITATION TEACHER TRAINING
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