Where Can We Find the Silence?

For most of us, between the 60,000-80,000 thoughts we receive each day & the millions of vibrations that flow into our ear canal from our environment, there isn’t a lot of silence.

Squashing Our Inner Blame Game (and awakening self-acceptance)

Hello, spiritual warriors! Welcome to this week’s edition of The Source. So often, we hold ourselves accountable for all the pitfalls and unhappiness in our lives, and we point to some decision we made that was the root of it all. But this is unnecessary and harsh. And building up the blame case has no […]

How does the principle of REbirth apply to my life?

Happy new year, spiritual warriors!!! And, welcome to this week’s edition of The Source in which we explore how the divine principle of REbirth applies to our every day life. Did you know that with every breath we are reborn? We all would like to turn back the clock to a moment in time or […]

Setting Intentions for the New Year

This week’s guided meditation focuses on intention setting for the holidays, the new year, two years from now… whatever feels right to you. The Divine Principle of Awareness teaches us to aim at one target at a time. A common misunderstanding regarding intention setting is that the more targets we can aim at, the higher […]

When an Obstacle Derails Your Plans

Hello Spiritual Warriors!!! Welcome to another week of self reflection in The Source. This week we’ve been diving into the power of listening. Listening to the world around you and listening to your Self. But, it’s really hard to listen when the noise around you and the noise inside of you is really loud. It […]

Awakening Our Chakra Energies Weekend Meditation

Awakening our chakra energies powerfully moves us closer to our most divine self–our best version. Opening our chakras make us energized, and awakened chakras promote emotional and spiritual growth. We experience “free flowing” energy and information that moves in alignment within the natural rhythms of our bodies and the universal rhythms of nature. Enjoy!

Welcoming New Beginnings into Your Life

Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful. —Prince Welcome to this week’s edition of The Source! When we first sit down for our morning ritual, we begin by asking ourselves a series of Sacred Questions. These four questions are designed to spark […]

Releasing the Ties that Bind Us

“We all need to visit the land of hurts and wounds once in a while, but no one needs to live there.” There is a part of you right now that needs the deepest healing—the most profound return to wholeness, the biggest shift and that comes from beginning to release. There may be wounds, trauma, […]