When an Obstacle Derails Your Plans

Hello Spiritual Warriors!!! Welcome to another week of self reflection in The Source. This week we’ve been diving into the power of listening. Listening to the world around you and listening to your Self. But, it’s really hard to listen when the noise around you and the noise inside of you is really loud. It […]

Secrets of the Sweetspot Weekend Meditation

Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good. ―Maya Angelou Happy weekend, Spiritual Warriors! Meditation is the pattern interrupt – the space BETWEEN our thoughts – that allows us to BE present and flow stillness […]

Sacred Power of Presence & Pattern Interrupts

Welcome to this week’s edition of The Source! Let’s explore the Sacred Power of Presence. At first, “finding the time” to practice presence may feel like a chore, but this is the natural progression we all go through on our journey to stillness. The easiest way to connect with the flow more effortlessly is to […]

Sacred Power of Presence Weekend Meditation

Happy weekend, Spiritual Warrior!!! We often view the present moment as a potential interruption between what we were doing and what we could be doing. We use phrases like “carve out time,” “make time,” and “squeeze it in,” as if time was this separate entity that was always imposing itself on us. We postpone the […]

Merry Christmas!!!

I will honor Christmas in my heart, and try to keep it all the year. —Charles Dickens

Connecting to the Present Moment Weekend Meditation

Happy weekend, spiritual warrior!!! Tis the season… let’s take time to slow down, connect to stillness & silence and move through the rest of the year with grace & ease. Peace. -davidji Mantra: Yogastha kuru karmani Enter the New Year with Renewed Perspective, Greater Clarity & Inner Peace As we continue to approach the upcoming […]

Taking a Deep Breath with the Universe during the Solar Eclipse

Welcome to this week’s edition of the Source — just in time for the North American total solar eclipse!!! Can you imagine a more profound moment to meditate?!?! When the New Moon merges with the sun creating a sweet pattern interrupt, and taking in a deep breath to refresh our world!!! I’ve created a special […]

Cultivating the Virtue of Patience

Rivers know this: there is no hurry. We shall get there some day. ―A.A. Milne Welcome to this week’s edition of The Source in which we explore how powerful the practice of present moment awareness is in cultivating patience. The ancient Chinese sage, Lao Tzu is known for this powerful set of teachings, which reinforce […]

Allowing Your Right Action to Unfold Weekend Meditation

Mantra: Yogastha kuru karmani Do you have the patience to wait until your mud settles and the water is clear? Can you remain unmoving until the right action arises by itself? The answers to these questions are powerful lessons in understanding the power of the present moment. But how do we live our lives in bliss […]

Becoming Aware of Present Moments

Nothing is but what is now. ―Ron Rash Dear Spiritual Warrior, welcome to another edition of The Source in which we stop. We breath. We are suddenly becoming aware of present moments. Today I welcome 30 new teachers-in-training to the Meditation Nest for a week in-residence after months of studying, reading, communing, and meditating.  Their journey […]