Happy weekend, spiritual warrior!!! Tis the season… let’s take time to slow down, connect to stillness & silence and move through the rest of the year with grace & ease. Peace. -davidji
Mantra: Yogastha kuru karmani
Enter the New Year with Renewed Perspective, Greater Clarity & Inner Peace
As we continue to approach the upcoming new year (just 31 days till New Year’s Eve!), our lives seem to become increasing complicated, stressful and exhausting. Planning for the holidays, preparing for vacations, wrapping up projects at work, anticipating visitors in our homes, saving for gifts, attending parties… whoa, I’m worn out just thinking about it all!!!
But remember, we have the choice to become the calm amidst the chaos… we get to choose what we put in our awareness and what gets our attention. And, keeping up our daily meditation practice is key for slowing the swirl when life comes at us at high speed.
If you’ve found yourself missing a meditation here and there; if you know in your heart that you need greater clarity on the future – the immediate future, or the long-term – if you need a boost to help you lock in a daily meditation practice, all you need is 40 days!!!
My 40 Days of Transformation guided meditation album features a daily guided meditation, mantra, and lesson with topics ranging from Vedanta, Ayurveda, emotional intelligence, abundance consciousness, non-violent communication, mind body nourishment, higher states of consciousness, doshas, intention setting, emotional release techniques, conscious choice-making, yoga philosophy & living with grace in the real world, and more.
These sessions include both guided and silent meditations as well as pranayam, visualizations, and practical next steps to integrate into your daily life!
Ring in the new year with a new, transformed you!!!
The 40 Days of Transformation is available at all major online music retailers including:
New to the 40 Days? Listen to these samples from the album.
Day 1: I AM
Day 11: Core Elements of Meditation
Day 21: Discovering Your Soul
Day 31: Conscious Communication