What does it really mean to “resist less”?
Hello Spiritual Warriors! And welcome to another transformational week of learning to resist less so we can receive more! As the Seventh Dalai Lama wrote: “All things found in the world and beyond are illusions created by one’s own concepts. Grasping at them but further distorts perception. Give up grasping and see things as they […]
Flowing Divine Love Weekend Meditation
May the wisdom and compassion of all beings increase, now and in the future. May we clearly see all the barriers we erect between ourselves and others to be as insubstantial as our dreams. May we appreciate the great perfection of all phenomena. May we continue to open our hearts and minds, in order to […]
4 Pillars of Existence Weekend Meditation
Happy weekend, Spiritual Warrior!!! Feel the 4 Pillars of Existence merge inside of you… compassion, kindness, gratitude & love. Leonard Cohen’s song “Anthem” says, Ring the bells (ring the bells) that still can ring Forget your perfect offering There is a crack in everything (there is a crack in everything) That’s how the light gets […]
Discovering My Self-Worth Weekend Meditation
I will not be “famous,” “great.” I will go on adventuring, changing, opening my mind and my eyes, refusing to be stamped and stereotyped. The thing is to free one’s self: to let it find its dimensions, not be impeded. ―Virginia Woolf Happy weekend, Spiritual Warrior!!! Welcome to a week of love — especially for […]
Healing Your Heart (Anahata) Weekend Meditation
Photo by Nancy MacLeod Mantra: Om Yum Ritam To find your heart, or anahata, chakra simply place your hand on your heart. That’s where your loving energy radiates from. This is your center of compassion. This is where your ability to be peace, love unconditionally, trust in the divine, and, most important, to forgive reside. […]
A Holiday Blessing to You
Share this holiday blessing with your friends! [easy-social-share] Good tidings spiritual warrior!! Do you know how beautiful you are? I think not my dear… But I can feel your courage right here in the sweetspot as you step into your power thousands of miles away I can hear your mighty voice expressing your tender heart with divine […]
Awakening Forgiveness Weekend Meditation
Mantra: Anandam Deep gratitude for Kari Anapol of www.bloominglotusstudio.com, who has selflessly allowed me to showcase her beautiful art to elevate these guided meditations to the next level. Awakening forgiveness should be a gentle process. Especially when emotions are high. Remind yourself that LOVE is the most powerful healing force in the universe. It begins with examining […]
Owning the Power of Your Ripple
Welcome to this week’s edition of The Source!! Every thing in this sweet existence of ours is energy – every word, thought, sound, view, physical sensation… our responses to the world around us, our actions and our interactions. Every text, bark, email, churchbell, whisper, gaze, breath, car engine, rainbow, All the ripples of nature -from […]
Leading with Love Weekend Meditation
Photo Credit: nudelbach via Compfight cc Mantra: Moksha If you joined me on Hay House Radio this week for LIVE! from the SweetSpot, the focus of our opening meditation was leading with love. If you didn’t know, we live stream the meditation on Facebook almost every week! Gratitude to all who joined in … the […]
Divine Love Weekend Meditation
May the wisdom and compassion of all beings increase, now and in the future. May we clearly see all the barriers we erect between ourselves and others to be as insubstantial as our dreams. May we appreciate the great perfection of all phenomena. May we continue to open our hearts and minds, in order […]