Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Many of Osho’s teachings irritated people, and many others found them irreverent. But at the end of the day, his purpose was to challenge us to reach deep within our souls and find our own constrictions.
When we resist we don’t show up as our best version, but instead we can fall into non-nourishing thought patterns, lose our motivation, and feel as if we no longer have agency over our lives because external influences have become too overwhelming.
Presence is the powerful stillness and silence that already exists before activity arises.
One powerful, tangible result is that these affirmations ripple through our awareness all day long and the practice will help you to be a more conscious choice maker.
I have found these emotional healing processes to be powerful pathways to forgiveness, true compassion, growth, and self-love.
We must remember George Floyd – along with the way-too-long list of African American martyrs who have been slain out of fear, arrogance, entitlement, self-loathing, privilege, lack of presence, & preservation of the status quo.
We know that at your core, you are pure, perfect, whole, and enlightened. But most likely, many of the decisions you’ve made came from scenarios in which you were forced to make a choice that ultimately was not in your best interest or not of your own design, and it did not support your divine purpose.
When we are “in our dharma,” we are aligning our intentions, thoughts, words, and actions with our essence.
We can place our intentions into the future, but the only action that can impact the future is the one we take right here, right now, in the present moment.
Timeless wisdom teaches that the source of all kindness is self-kindness; the source of all compassion is self-compassion; the source of all forgiveness is self-forgiveness; and the source of all love is self-love.
Many of Osho’s teachings irritated people, and many others found them irreverent. But at the end of the day, his purpose was to challenge us to reach deep within our souls and find our own constrictions.
When we resist we don’t show up as our best version, but instead we can fall into non-nourishing thought patterns, lose our motivation, and feel as if we no longer have agency over our lives because external influences have become too overwhelming.
Presence is the powerful stillness and silence that already exists before activity arises.
One powerful, tangible result is that these affirmations ripple through our awareness all day long and the practice will help you to be a more conscious choice maker.
I have found these emotional healing processes to be powerful pathways to forgiveness, true compassion, growth, and self-love.
We must remember George Floyd – along with the way-too-long list of African American martyrs who have been slain out of fear, arrogance, entitlement, self-loathing, privilege, lack of presence, & preservation of the status quo.
We know that at your core, you are pure, perfect, whole, and enlightened. But most likely, many of the decisions you’ve made came from scenarios in which you were forced to make a choice that ultimately was not in your best interest or not of your own design, and it did not support your divine purpose.
When we are “in our dharma,” we are aligning our intentions, thoughts, words, and actions with our essence.
We can place our intentions into the future, but the only action that can impact the future is the one we take right here, right now, in the present moment.
Timeless wisdom teaches that the source of all kindness is self-kindness; the source of all compassion is self-compassion; the source of all forgiveness is self-forgiveness; and the source of all love is self-love.
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