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Blogs by Category: Life Tools

This Moment Is the Perfect Teacher

“The most difficult times for many of us are the ones we give ourselves.” – Pema Chodron Hello Spiritual Warriors!!! And welcome to another week of life tools. This week we celebrate the American Buddhist nun Pema Chodron who teaches at the Gampo Abbey in Nova Scotia, Canada. She is the author of the classic … Continue reading This Moment Is the Perfect Teacher


Agree & Transform Weekend Meditation

“You don’t need to justify your love, you don’t need to explain your love, you just need to practice your love. Practice creates the master.” – don Miguel Ruiz It’s a transformational weekend warriors! Let’s stay present with The Four Agreements. Peace.-davidji Having trouble? CLICK HERE Visit the store and find the right tools for … Continue reading Agree & Transform Weekend Meditation


Metta Loving Kindness – Weekend Meditation

“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ” – His Holiness the 14th Dalai Lama Let’s take in these wisdom words from His Holiness the Dalai Lama and, together, weave some sweet metta into the fabric of our lives. Imagine the possibilities. Kindness matters. Try it today…throughout the weekend…and … Continue reading Metta Loving Kindness – Weekend Meditation


RE-Booting Your Meditation Practice

“Everything happens kind of the way it’s supposed to happen, and we just watch it unfold. And you can’t control it. Looking back, you can’t say, ‘I should’ve… ‘ You didn’t, and had you, the outcome would have been different. – Rick Rubin Hello Spiritual Warriors!! This week, we explore the Restful Awareness Response: A … Continue reading RE-Booting Your Meditation Practice


Who Am I?

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.” – Patanjali, The Yoga Sutras Hello Spiritual Warriors!!!!!! Welcome to another week of exploration. When you close our eyes and ask yourself the question: “who am I?” what comes back to you? Sometimes answers will flow. … Continue reading Who Am I?


The Gunas & Self Acceptance

“Do not be led by others, awaken your own mind, amass your own experience, and decide for yourself your own path.” -The Atharva Veda Welcome spiritual warriors!!! What is consciousness? In a word, it’s awareness. And the more aware we are – of ourselves, of our words, of our actions, of their impact, of other’s … Continue reading The Gunas & Self Acceptance


Letting Go Weekend Meditation

“You can only lose what you cling to.” -Buddha Mantra: Aham Brahmasmi Happy Weekend Spiritual Warriors! Let’s spend the weekend letting go of what no longer serves us so we can make room for the things that truly reflect our magnificence! In this meditation you will go on a journey of letting go. In this moment, … Continue reading Letting Go Weekend Meditation


Dharma Weekend Meditation

“This is your own time. This spot where you sit is your own spot. It is on this very spot and in this very moment that you can become enlightened. You don’t have to sit beneath a special tree in a distant land. Practice like this for a few months, and you will begin to know … Continue reading Dharma Weekend Meditation


Do & Be Your Best Guided Meditation

“Make the most of yourself, for that is all there is of you.” – Ralph Waldo Emerson BEing your Best in Each Moment When we are present, we show up with greater willingness to listen…to actually hear the whispers of the universe, the subtleties of each moment, the nuances of the world around us. When … Continue reading Do & Be Your Best Guided Meditation


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