What Vibe Are You Leaving Behind?

Hello Spiritual Warrior! Practice leaving behind an impact that elevates the planet. Reflect on this last week – interactions you had with family or co-workers. Maybe you visited the supermarket or did some other shopping. What sort of vibe did you go into each of those interactions? Were you smiley and engaging? Did you avoid […]

Healing Within- 12-minute guided meditation

Hello Spiritual Warrior! Take this opportunity to accelerate healing. https://youtu.be/Mbu6h57PyHM Healing is a powerful motivator to cultivate a consistent meditation practice. Guided meditations hold a special place in my heart because I have experienced deep healing and powerful aha! moments. Some guided meditations can be effective in helping you train your mind and body. Athletes, […]

Channeling the Universe – 13-minute guided meditation

Hello Spiritual Warrior! Take this opportunity to uncover self-worth. https://youtu.be/uAxibFhVR7k The energy of the universe is resting in your soul! Whenever you find yourself constricted, feeling small or less than, stuck or sad, or feeling like you just can’t break through … remind yourself that you have the power to channel the universe at any […]

Finding the Universe Within

Hello Spiritual Warrior! Did you know you are simply a reflection of the universe? https://youtu.be/-oV84UMpWCc Have you ever wondered, “Am I breathing in the Universe? Or is the Universe breathing me?” The answer is a little bit of both!  Tat Tvam Asi, a Sanskrit mantra from the Advaita tradition, is typically translated as “I am […]

Uncover Your Self-Worth – 20-minute guided meditation

Hello Spiritual Warrior! Take this opportunity to uncover self-worth. Hello, my beautiful Spiritual Warrior! Welcome to this edition of The Source in which we explore self-healing. This is the perfect opportunity to take the time to reflect on your sense of self-worth. At a young age, we may have based our self-worth on whether we […]

Ignite Your Self – Transformation Journey

Hello Spiritual Warrior! Let’s explore how to ignite the journey of self-transformation. https://www.youtube.com/watch?v=ytlmrO7-z6A This week let’s ignite the journey of self-transformation!!! The moment we are fully aligned with the Universe, the energetic properties of the Sacred Powers of Transformation are deeply instilled within us, raising our vibration in every moment. Transformation is rooted in attention, […]

Learn How to Foster Divine Presence  – 17 Minute Guided Meditation

Hello Spiritual Warrior! Allow this 17 minute meditation to assist you in fostering divine presence. To foster the divine presence of the universe, remember the universe is always within. Divine presence is something different than any other power and ripples through you at every given moment of the day. The energy within divine presence can […]

Learn How to Embrace the Unknown Right Away  – 24 Minute Guided Meditation

Hello Spiritual Warrior! Allow this 24 minute meditation to assist your journey to embrace the unknown. To embrace the unknown possibilities caused by changes in our lives can be difficult. In most situations where change is present, we may choose resistance rather than embracing change. We do not have to suffer at the hands of […]