Flowing Divine Love Weekend Meditation
May the wisdom and compassion of all beings increase, now and in the future. May we clearly see all the barriers we erect between ourselves and others to be as insubstantial as our dreams. May we appreciate the great perfection of all phenomena. May we continue to open our hearts and minds, in order to […]
From Dimmer to Shimmer Weekend Meditation
Happy weekend, Spiritual Warrior!!! Let’s take our dimmer to shimmer!!! Today is not the day to play small; it’s not the day dim your light; it’s not the day to let your dreams drift away. Today is the day to step up!!! Give yourself permission to thrive, to soar, to flow, and to express the […]
Fire of Emotional Freedom Weekend Meditation
Happy weekend, Spiritual Warrior!!! This weekend let’s return to our most divine, infinite state — stoke the fire of emotional freedom. Allow yourself to surrender to the fire of transformation — let go of what no longer serves you — and invite your true self to shine through. Forgive and love yourself with this meditation. […]
Resist Nothing and You’ll Receive Unconditional Love
Hello spiritual warrior! Welcome to this week’s edition of The Source in which we explore the concept of resisting nothing. Peaches the Buddha Princess teaches that if you resist nothing you will receive unconditional love. What that really means in our real lives today is that if we just show up, put our very best […]
Soothing Your Heart Weekend Meditation
Mantra: Aham Brahmasmi Happy weekend, Spiritual Warriors!!! I’m traveling to Miami to be participate in the first-ever mass meditation at a sporting event at the AmericanAirlines Arena for the opening of the Miami HEAT vs. Boston Celtics!!! Only a day left to get your tickets for this historic event!!! Join me, Miami Heat, Shelly Tygielski Meditation + Mindfulness, lululemon & […]
Sitting with Your Emotions
Welcome to this week’s edition of The Source, where we’ll explore sitting with our emotions. I’ve just returned from an amazing weekend in Fort Lauderdale for the Hay House’s very last I Can Do It! where I had a truly blessed opportunity to commune with more than 2,000 spiritual warriors. Here’s a clip from my keynote. [easy-social-share] I cover […]
Gratitude Weekend Meditation
Mantra: Om Aah Hum Who is your harshest critic? You are! Voices in our head telling us we can’t do this or that, that we aren’t worthy of friendship, love, happiness. It’s hard enough with all the swirl in our heads, to remember that we are perfect and whole in every way. In times of self […]
What am I Feeling?
Hello Spiritual Warrior! And welcome to The Source!! Every week, for the past four years, it has been my honor and pleasure to share real-world expressions of timeless wisdom with you through articles, videos and free guided meditations. There is something in every one of you that waits and listens for the sound of the genuine in yourself. It […]
What Are You Leaving Behind When You Interact with Others?
Hello Beloved Spiritual Warrior!! Welcome to another edition of The Source – the newsletter that translates timeless wisdom into modern practical application. This week, we explore AGNI – (our personal digestive fire) and the two possible outcomes from digestion – Ojas (sweet vital nectar) and Ama (toxic residue). Think of the last meal you had. […]
Letting the Light In Weekend Meditation
Photo Credit: Maiara Bolsson via Compfight cc Mantra: Om Moksha Ananda Ritam Peaches the Buddha Princess teaches us, “Resist nothing and receive unconditional love.” As we step into a new year, we have an opportunity to open our heart and give to this world all of our beauty. To step into the bold new 2016 version […]