Letting Go of Our Control Freak Nature
The small woman Builds cages for everyone She Knows. While the sage, Who has to duck her head When the moon is low, Keeps dropping keys all night long For the Beautiful Rowdy Prisoners ―Hafiz Welcome to this week’s edition of Life Tools where we discuss becoming more mindful about our tendencies to want to […]
Realization of One-ness: Exploring the Concept of Non-duality
Welcome to this week’s edition of The Source in which we, in the spirit of the recent super moon, explore the concept of one-ness. What part of the world are you in? Can you see the moon (weather permitting)? Can your family 2,000 miles away in another part of the world see the same moon? […]
Process of Progress
Welcome to this week’s edition of The Source!! On Sunday, 25 spiritual warriors graduated from my 2016 Spring Masters of Wisdom & Meditation Teacher Training that began in June!! We spent a week at the Meditation Nest diving deep into the powerful and timeless teachings we’ve been studying and putting into practice for the last 16 weeks weeks. I’m so […]
Making Conscious Choices
Welcome to this week’s edition of The Source on location in Agra, India, on making conscious choices! You may be familiar with these vulnerable and enlightening words of St. Augustine: [tweet_dis]“All my life I’ve been knocking at the door. Suddenly, it opens… I’ve been knocking from the inside.”[/tweet_dis] Often in life, this is why we […]
Oneness Vibration – Weekend Meditation
Mantra: Satya ritam One-ness: There is no past or future, there is only this moment. Surender yourself to this perfect, precious, present moment. The concept of nondualism, or one-ness, says that there is no separation between our body and our soul, and there is only one-ness. The separation we create is an illusion. Every time […]
Divine Presence: The Universe Is Inside You
Hello Spiritual Warriors, and welcome to the newest edition of The Source!!! This week we’ve been exploring divine presence – the universe flowing through every breath you take, every thought that unfolds and every cell in your body. Divine presence can take three basic forms in our life: Presence in our own essence, Presence in all […]
It’s Time to be Kinder to Yourself
“When I argue with reality, I lose — but only 100 percent of the time.” –Byron Katie Hello Spiritual Warrior! And welcome to the 3-year anniversary of The Source! Since January of 2013, I’ve been sending out a weekly newsletter that translates timeless wisdom into modern day practical application so we can experience emotional and physical […]
Set Your Course: Empowering, Time-tested Steps to Boldly Step Forward
“You are your deepest driving desire. As is your desire, so is your will. As is your will, so is your deed. As is your deed, so is your destiny.” –Brihadaranyaka Upanishad; Book IV; Chapter 4; Verse 5. Hello Spiritual Warriors and welcome to this edition of The Source, where we dive deep into ancient […]
The End of Suffering Weekend Meditation
Mantra: Karunai Karmana Namah Compassion literally means “to suffer together with,” and is considered among the greatest of virtues. In the Buddhist tradition, suffering is an aspect of the human condition that should be recognized and can then be overcome. Compassion is illuminated in the The Four Noble Truths: 1. All existence is dukkha. “Dukkha” is […]
Karma: Stepping into Our Truth
Hello Spiritual Warriors! Welcome to the Source … and welcome to KARMA! Karma represents our choices … the ones we celebrate … the ones we regret … the conditional and unconditional ones … the knee-jerk ones and the purposeful ones … the decisions that keep us up at night and those that allow us to rest […]