Hello Spiritual Warriors!!!
Thirty amazing people recently completed my Masters of Wisdom & Meditation Teacher Training program that concluded this weekend. That makes 300 meditation teachers out in the world living their best lives, following their dreams and scripting their lives exactly how they want to live them.
The next meditation teacher training session begins November 19, and we have people from all over the world ready to dive into 16 weeks, 280+ hours of instruction, of timeless wisdom, practical tips and tools for ritualizing a meditation practice, and learning how to teach others to awaken their most divine self.
You can learn more about the upcoming meditation teacher training session here.
We’ve all heard the expression: When the student is ready, the teacher appears.
This can refer to our inner teacher – or another person outside of us who mentors, guides, or informs us along the way. What are they really doing in this process? The best teachers help you awaken to the essence already resting inside you. They help you translate universal knowledge into personal wisdom. They help you see things in a new light. They channel the universe and then step out of the way.
We commonly use the word dharma to “mean purpose in life.” My dear friend & mentor Dr. David Simon taught me another meaning of the word — “essence.” Your essence is the heart of your existence. Your dharma is the essence of you who are. From your essence arise your intentions. Your intentions drive your thoughts. Your thoughts give rise to your words. Your words are translated into actions – your actions into habits of behavior. Your habits of behavior manifest as your contribution to the world. This is your dharma.
When we are “in our dharma,” we are aligning our intentions, thoughts, words, and actions with our essence. This requires the power of commitment – making a contract between our body, mind, and soul. When you empower your intentions with commitment, your actions, words, thoughts, and feelings align with the universe providing unconditional support to all of your choices. This brings deeper fulfillment to you and those affected by your choices.
If you are looking to take your practice to the next level, or share the passion that burns inside you, consider finding a teacher to walk this sacred journey with you. To help you open your heart & get closer to your dharma with greater grace and greater ease. Here is an easy 4-step process to help you deepen your connection to your own essence and purpose:
Meditate every morning & ask the sacred questions: what am I grateful for? Who am I grateful for?
Ask a close friend or relative, “What do you think is my best quality?”
Ask yourself at the end of the day “What did I love to do so much that time stood still?”
As your head hits the pillow at night, ask yourself, “ How can I help others, heal others, serve others using my best qualities?”
Living our dharma is all about translating our best intentions into meaningful choices. If the passion is burning inside you, take the next step to flow your essence into the world. Everyone around you will be richer for your contribution. In the meantime, I’ll see you in the gap!!
P.S. Peaches Teaches: Adopt your next pet!!!