Awakening Your Healing Power Weekend Meditation

Photo: Taken at my Awakening Your Inner Healer Weekend Immersion in 2015. The next Inner Healer is coming up in October 2017. You can learn about it here >> Mantra: Ananda Maya Moksha Surrender to the power of our own healing: the power of the word, the power of our thoughts, of the meaning we’ve […]

Resist Nothing and You’ll Receive Unconditional Love

Hello spiritual warrior! Welcome to this week’s edition of The Source in which we explore the concept of resisting nothing. Peaches the Buddha Princess teaches that if you resist nothing you will receive unconditional love. What that really means in our real lives today is that if we just show up, put our very best […]

Spontaneous Transformation Weekend Meditation

spontaneous transformation

Photo Credit: Patrick Hoesly Flickr via Compfight cc Mantra: Om Raam Ritam Happy weekend, Spiritual Warrior! This week’s Spontaneous Transformation meditation is on divine convergence and awakening shakti energy. We’ll focus on the solar plexus chakra, which is at the center of your torso. In Sanskrit, it’s known as the manipura chakra. Its color is […]

Cultivating Right Speech Weekend Meditation

Artwork by Kari Anapol www.bloominglotusstudio.com Mantra: Sankalpa samma vaca We live in a crucial time of identifying needs & consciously sharing them. Not so easy when we reflect on all the ama – the toxic residue – we leave out there throughout the day… in emails, texts, phone calls, and innocent conversations. The Buddha taught 2600 […]

Embracing the Wholeness of Life

Ring the bells that still can ring Forget your perfect offering There is a crack in everything That’s how the light gets in. —Leonard Cohen Excuses, excuses! We have a million of them; a million reasons why we haven’t started that project, why we haven’t made that commitment, why we’re waiting for the right moment. […]

Release All that Weighs You Down Weekend Meditation

The truth you believe in and cling to makes you unavailable to hear anything new. -Pema Chödrön Mantra: Om ganapataye namaha Today is the seventh day of my retreat in Maya Tulum with 40 spiritual warriors going deep into the Five Realms of Existence and exploring the fifth Pancha Mahabhuta, prithvi, or earth. This master element represents the […]

Letting Go of Our Control Freak Nature

The small woman Builds cages for everyone She Knows. While the sage, Who has to duck her head When the moon is low, Keeps dropping keys all night long For the Beautiful Rowdy Prisoners ―Hafiz Welcome to this week’s edition of Life Tools where we discuss becoming more mindful about our tendencies to want to […]

Realization of One-ness: Exploring the Concept of Non-duality

Welcome to this week’s edition of The Source in which we, in the spirit of the recent super moon, explore the concept of one-ness. What part of the world are you in? Can you see the moon (weather permitting)? Can your family 2,000 miles away in another part of the world see the same moon? […]

Process of Progress

Welcome to this week’s edition of The Source!! On Sunday, 25 spiritual warriors graduated from my 2016 Spring Masters of Wisdom & Meditation Teacher Training that began in June!! We spent a week at the Meditation Nest diving deep into the powerful and timeless teachings we’ve been studying and putting into practice for the last 16 weeks weeks.  I’m so […]

Making Conscious Choices

making choices

Welcome to this week’s edition of The Source on location in Agra, India, on making conscious choices! You may be familiar with these vulnerable and enlightening words of St. Augustine: [tweet_dis]“All my life I’ve been knocking at the door. Suddenly, it opens… I’ve been knocking from the inside.”[/tweet_dis] Often in life, this is why we […]