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Cultivating Right Speech Weekend Meditation

Artwork by Kari Anapol

Mantra: Sankalpa samma vaca

We live in a crucial time of identifying needs & consciously sharing them. Not so easy when we reflect on all the ama – the toxic residue – we leave out there throughout the day… in emails, texts, phone calls, and innocent conversations. The Buddha taught 2600 years ago when in-person speech was the primary way to share information. (remember those days?)

But almost 3000 years later, here we are, and the concept of Right Speech (the 3rd teaching of the Noble Eight Fold Path which includes right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, & right concentration) flows into all the ways we communicate with others.

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2 thoughts on “Cultivating Right Speech Weekend Meditation”

  1. Dear Davidji,
    It seems that my comment is similar to the one posted by Virginia. I so love your guided meditations, but in this one, as in some other recent weekend meditations, the music has been too loud for your voice, and I have had trouble hearing what you had to say. Which is somewhat distracting! So, may I suggest that the sound balance of music and your voice be adjusted please?
    With thanks for all that you give us,

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